Flank Steak w/Balsamic Garlic Marinade

5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 274.2
  • Total Fat: 14.0 g
  • Cholesterol: 56.7 mg
  • Sodium: 477.2 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.1 g

View full nutritional breakdown of Flank Steak w/Balsamic Garlic Marinade calories by ingredient

Number of Servings: 5


    1.25 lbs Flank Steak 1-1.5" thick
    1/2 cup balsamic vinegar
    1/4 cup chili sauce
    2 tbsp olive oil
    2 tbsp packed brown sugar
    2 tsp minced garlic
    1 tsp italian seasoning
    1/2 tsp salt
    1/4 black pepper


Mix marinade in a zipper bag or other container. Place flank steak in marinade for at least 8 hours (overnight is better!). Grill to desired doneness pouring leftover marinade over steak during cooking. Slice steak across the grain for serving.

Serving Size: Makes 5 4oz. portions.

Number of Servings: 5

Recipe submitted by SparkPeople user WORLDBP.

Member Ratings For This Recipe

  • no profile photo

    Very flavorful! I wasn't sure about the balsamic vinegar, but tried it anyway. Loved it! - 7/9/20

  • no profile photo

    This is very a tasty recipe. It is great on a salad too! - 5/22/12