Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.5 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 63.0 mg |
| Sodium | 389.8 mg |
| Potassium | 35.8 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.1 g |
| Protein | 39.3 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 6.7 % |
| Magnesium | 0.7 % |
| Manganese | 7.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin
View the full Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin
162 calories of Pork Tenderloin - Prarie Fresh Premium Pork, (151.18 gram(s))
139 calories of Dry Roasted Peanuts (70 peanuts), (0.17 cup)
40 calories of Olive Oil Flavorite brand pure olive oil, (0.33 tbsp)
26 calories of Bread - Blue Ribbon Whole Grain White Bread (1 Slice), (0.33 serving)
18 calories of Tomato, Campari Fresh (1 medium tomato), (0.50 serving)
14 calories of Wine - Old Vine Red (Murietta Cellars, Alexander Valley), (0.67 oz)
13 calories of Oil - Canola harvest - canola oil, (0.33 tbsp)
12 calories of chicken broth, trader joe's savory broth chicken flavor reduced sodium liquid concentrate, (0.58 serving)
9 calories of ancho chili, dried (2 peppers), (0.17 serving)
5 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.33 serving)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
1 calories of bunch of cilantro, (0.17 serving)
0 calories of Garlic, cloves of, (0.33 serving)
0 calories of Cinnamon, Mexican canela, (0.08 serving)
0 calories of allspice 1 tsp, (0.06 serving)
0 calories of Apple Cider Vinegar, (0.17 tbsp)
0 calories of Bay Leaf - whole leaf, (0.50 serving)
Calories per serving of Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin
162 calories of Pork Tenderloin - Prarie Fresh Premium Pork, (151.18 gram(s))
139 calories of Dry Roasted Peanuts (70 peanuts), (0.17 cup)
40 calories of Olive Oil Flavorite brand pure olive oil, (0.33 tbsp)
26 calories of Bread - Blue Ribbon Whole Grain White Bread (1 Slice), (0.33 serving)
18 calories of Tomato, Campari Fresh (1 medium tomato), (0.50 serving)
14 calories of Wine - Old Vine Red (Murietta Cellars, Alexander Valley), (0.67 oz)
13 calories of Oil - Canola harvest - canola oil, (0.33 tbsp)
12 calories of chicken broth, trader joe's savory broth chicken flavor reduced sodium liquid concentrate, (0.58 serving)
9 calories of ancho chili, dried (2 peppers), (0.17 serving)
5 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.33 serving)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
1 calories of bunch of cilantro, (0.17 serving)
0 calories of Garlic, cloves of, (0.33 serving)
0 calories of Cinnamon, Mexican canela, (0.08 serving)
0 calories of allspice 1 tsp, (0.06 serving)
0 calories of Apple Cider Vinegar, (0.17 tbsp)
0 calories of Bay Leaf - whole leaf, (0.50 serving)
Calories in Similar Recipes
- This meal tastes of springtime, and it's light enough that it fits into a heart-healthy diet.