Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 440.5
Total Fat 22.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 10.1 g
Cholesterol 63.0 mg
Sodium 389.8 mg
Potassium 35.8 mg
Total Carbohydrate 18.0 g
Dietary Fiber 3.0 g
Sugars 4.1 g
Protein 39.3 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.1 %
Copper 0.0 %
Folate 0.1 %
Iron 6.7 %
Magnesium 0.7 %
Manganese 7.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rick Baylessí Smoky Peanut Mole Recipe with Pork Tenderloin


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rick Baylessí Smoky Peanut Mole Recipe with Pork Tenderloin

162 calories of Pork Tenderloin - Prarie Fresh Premium Pork, (151.18 gram(s))

139 calories of Dry Roasted Peanuts (70 peanuts), (0.17 cup)

40 calories of Olive Oil Flavorite brand pure olive oil, (0.33 tbsp)

26 calories of Bread - Blue Ribbon Whole Grain White Bread (1 Slice), (0.33 serving)

18 calories of Tomato, Campari Fresh (1 medium tomato), (0.50 serving)

14 calories of Wine - Old Vine Red (Murietta Cellars, Alexander Valley), (0.67 oz)

13 calories of Oil - Canola harvest - canola oil, (0.33 tbsp)

12 calories of chicken broth, trader joe's savory broth chicken flavor reduced sodium liquid concentrate, (0.58 serving)

9 calories of ancho chili, dried (2 peppers), (0.17 serving)

5 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.33 serving)

5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)

1 calories of bunch of cilantro, (0.17 serving)

0 calories of Garlic, cloves of, (0.33 serving)

0 calories of Cinnamon, Mexican canela, (0.08 serving)

0 calories of allspice 1 tsp, (0.06 serving)

0 calories of Apple Cider Vinegar, (0.17 tbsp)

0 calories of Bay Leaf - whole leaf, (0.50 serving)


No nutrition or calorie comments found.