Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 45.0 mg |
| Sodium | 382.8 mg |
| Potassium | 409.0 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.2 g |
| Protein | 23.8 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 50.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.2 % |
| Copper | 5.1 % |
| Folate | 8.7 % |
| Iron | 7.3 % |
| Magnesium | 5.9 % |
| Manganese | 11.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 10.2 % |
| Selenium | 0.7 % |
| Thiamin | 4.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tenderloin with Apricot-Ginger Relish
View the full Turkey Tenderloin with Apricot-Ginger Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tenderloin with Apricot-Ginger Relish
100 calories of Turkey, Jennie O All Natural Turkey Breast Tenderloin, (4 oz)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
20 calories of Peanut Oil, (0.50 1tsp)
16 calories of Summer Squash, (0.50 medium)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of 1 Tbs. chpped fresh mint, (0.75 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Lemon Juice, (0.13 lemon yields)
2 calories of paprika, smoked, (0.25 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Vinegar Aspalls Organic White wine , (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of Cayenne Pepper (Ground), (0.03 tsp)
0 calories of Truvia Natural Sweetener, (0.25 serving)
Calories per serving of Turkey Tenderloin with Apricot-Ginger Relish
100 calories of Turkey, Jennie O All Natural Turkey Breast Tenderloin, (4 oz)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
20 calories of Peanut Oil, (0.50 1tsp)
16 calories of Summer Squash, (0.50 medium)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of 1 Tbs. chpped fresh mint, (0.75 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Lemon Juice, (0.13 lemon yields)
2 calories of paprika, smoked, (0.25 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Vinegar Aspalls Organic White wine , (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of Cayenne Pepper (Ground), (0.03 tsp)
0 calories of Truvia Natural Sweetener, (0.25 serving)