(81 Recipes)

Chicken Legs Recipes

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Member Recipes for Chicken Legs

Roasted Chicken Legs and Potatoes

Very Good 4.6/5
(7 ratings)
Roasted Chicken Legs and Potatoes

Adjust seasonings to your liking (I don't measure when I cook!Submitted by: MIMMA_

CALORIES: 201  |  FAT: 3.2g  |  PROTEIN: 18.6g  |  CARBS: 24.3g  |  FIBER: 3.4g
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Oven

Very Good 4.2/5
(9 ratings)
Oven "Fried" Parmesan Chicken Legs

Simple recipe to save some calories and fulfill a craving for fried food stuffs.Submitted by: KUDI-CHAN

CALORIES: 150.6  |  FAT: 5.2g  |  PROTEIN: 18.8g  |  CARBS: 6.7g  |  FIBER: 0.5g
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CHICKEN THIGH AND LEGS

(no ratings)
CHICKEN THIGH AND LEGS

Submitted by: DID20012

CALORIES: 52.1  |  FAT: 1.5g  |  PROTEIN: 7.2g  |  CARBS: 2g  |  FIBER: 0.1g
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Oven Fried Chicken Legs

Very Good 4.5/5
(2 ratings)
Oven Fried Chicken Legs

Chicken legs are affordable, and when you cook them right, they can be a delicious, occasional part of a healthy diet!Submitted by: SINGHIZPRAISE

CALORIES: 116.2  |  FAT: 2.7g  |  PROTEIN: 15g  |  CARBS: 7.5g  |  FIBER: 0.8g
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Baked

Very Good 4.0/5
(2 ratings)
Baked "fried" chicken legs

Baked version of fried chicken legs with bone in and skin on.Submitted by: DEBIROTH

CALORIES: 81.7  |  FAT: 3.5g  |  PROTEIN: 6g  |  CARBS: 6.3g  |  FIBER: 0.4g
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Sticky Sesame Chicken Legs

Very Good 4.0/5
(1 rating)
Sticky Sesame Chicken Legs

Submitted by: SIMONFOWLER

CALORIES: 151.2  |  FAT: 3.3g  |  PROTEIN: 16.3g  |  CARBS: 13.2g  |  FIBER: 0.2g
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Asian Baked Chicken Legs

Very Good 4.7/5
(3 ratings)
Asian Baked Chicken Legs

Submitted by: SHASSYSUE2

CALORIES: 107.2  |  FAT: 0.8g  |  PROTEIN: 5.3g  |  CARBS: 20g  |  FIBER: 0.2g
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Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash & Greens

(no ratings)
Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash & Greens

We've started eating this meal at least once a week since it is so easy and complete nutrition. It is high in protein, healthy fats, vitamins and minerals and tastes delicious. It's even Grain Free. A vegan or vegetarian could substitute the chicken for beans mixed with the sauce , although it wouldn't be as savory.Submitted by: SHANNONAMORIRD

CALORIES: 785.1  |  FAT: 44.9g  |  PROTEIN: 52g  |  CARBS: 55.1g  |  FIBER: 19.4g
Maple Mustard Chicken Legs

(no ratings)
Maple Mustard Chicken Legs

Submitted by: CROWNECAKES

CALORIES: 422.8  |  FAT: 16.7g  |  PROTEIN: 59.9g  |  CARBS: 3.4g  |  FIBER: 0g
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Shake-a-Leg Chicken Legs

(no ratings)
Shake-a-Leg Chicken Legs

Prep this savory Shake-a-Leg Chicken Leg Recipe in about 10 minutes! The rest is all bake time for a delicious chicken leg recipe for dinner.Submitted by: MY_BEAUTY_FOUND

CALORIES: 318.8  |  FAT: 7.1g  |  PROTEIN: 32.4g  |  CARBS: 30.5g  |  FIBER: 6.2g
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Orange and Mint Chicken Legs

(no ratings)
Orange and Mint Chicken Legs

These chicken legs have an encompassing combination of sweet, spicy, and minty flavors. The sauce is very easy to make and is poured directly over the chicken thighs before serving. To help the sauce thicken more quickly, you can also add a mixture of equal quantities of cold water and cornstarch to it while it is cooking.Submitted by: SPARK_MRUDY

CALORIES: 416.4  |  FAT: 17.8g  |  PROTEIN: 20g  |  CARBS: 42.1g  |  FIBER: 3.5g
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Baked Chicken Legs

(no ratings)
Baked Chicken Legs

Low Carb/KetoSubmitted by: SUPERDEVILKUKOS

CALORIES: 332.8  |  FAT: 20g  |  PROTEIN: 29.3g  |  CARBS: 8g  |  FIBER: 1.6g
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Caramelized Chicken Legs

Very Good 4.8/5
(5 ratings)
Caramelized Chicken Legs

A nice treatSubmitted by: BLOSSOMWHISKEY

CALORIES: 231.7  |  FAT: 5.7g  |  PROTEIN: 16.6g  |  CARBS: 30g  |  FIBER: 0.2g
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Soy-Vinegar Chicken Legs

Very Good 4.5/5
(4 ratings)
Soy-Vinegar Chicken Legs

Quick, easy way to cook larger quantity of chicken to have to use for later. Submitted by: SFPAINTER

CALORIES: 109.7  |  FAT: 3g  |  PROTEIN: 17g  |  CARBS: 2.5g  |  FIBER: 0g
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breaded parmesan chicken legs

Very Good 4.3/5
(10 ratings)
breaded parmesan chicken legs

dinnerSubmitted by: STARTINGOVER03

CALORIES: 79  |  FAT: 2.9g  |  PROTEIN: 7.4g  |  CARBS: 5.6g  |  FIBER: 0.3g
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baked bean chicken legs

Very Good 4.2/5
(10 ratings)
baked bean chicken legs

Submitted by: BECKYBOMBSHELL

CALORIES: 333.2  |  FAT: 6.2g  |  PROTEIN: 33.4g  |  CARBS: 35.5g  |  FIBER: 7.5g
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Beer 'N' Chicken Legs

Very Good 4.3/5
(4 ratings)
Beer 'N' Chicken Legs

Submitted by: HC30JC33

CALORIES: 42.9  |  FAT: 0.5g  |  PROTEIN: 3.5g  |  CARBS: 2.8g  |  FIBER: 0.1g
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Crock Pot Garlic Chicken Legs

Very Good 4.2/5
(5 ratings)
Crock Pot Garlic Chicken Legs

Submitted by: MYLTLISA24

CALORIES: 407.5  |  FAT: 18.3g  |  PROTEIN: 53.8g  |  CARBS: 4.3g  |  FIBER: 0.4g
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Barbeque Chicken legs

Very Good 4.3/5
(4 ratings)
Barbeque Chicken legs

Submitted by: DOC2049WIFE

CALORIES: 90.9  |  FAT: 2.4g  |  PROTEIN: 8.7g  |  CARBS: 8g  |  FIBER: 0.8g
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Chicken Soup made with chicken legs

(no ratings)
Chicken Soup made with chicken legs

Excellent for cold weather or when you're feeling achySubmitted by: DOXIE101

CALORIES: 207.2  |  FAT: 9.2g  |  PROTEIN: 17.2g  |  CARBS: 13.7g  |  FIBER: 1.9g
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spicy breaded romano chicken legs

(no ratings)
spicy breaded romano chicken legs

breaded chicken legs with a little twistSubmitted by: AZHUREA

CALORIES: 288.5  |  FAT: 13.9g  |  PROTEIN: 31.8g  |  CARBS: 8.7g  |  FIBER: 1g
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Spicy Hot Chicken Legs

(no ratings)
Spicy Hot Chicken Legs

Same as wings but done with legs.Submitted by: ROYHEATHER

CALORIES: 214.5  |  FAT: 11g  |  PROTEIN: 27g  |  CARBS: 0.4g  |  FIBER: 0g
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Roasted Garlic Chicken Legs with Herbs

(no ratings)
Roasted Garlic Chicken Legs with Herbs

Submitted by: 02BFITAGAIN

CALORIES: 210.9  |  FAT: 5.3g  |  PROTEIN: 11.9g  |  CARBS: 29.5g  |  FIBER: 4.1g
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Slow Cooker BBQ Chicken Legs

Very Good 4.3/5
(3 ratings)
Slow Cooker BBQ Chicken Legs

A quick and easy meal to satisfy a BBQ craving!Submitted by: HAPPYMOMMY32

CALORIES: 155.8  |  FAT: 2.1g  |  PROTEIN: 12.8g  |  CARBS: 19.8g  |  FIBER: 0.2g
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Maple Walnut Chicken legs

Incredible! 5.0/5
(3 ratings)
Maple Walnut Chicken legs

Submitted by: MACHER3

CALORIES: 189.8  |  FAT: 11.7g  |  PROTEIN: 10.1g  |  CARBS: 12.8g  |  FIBER: 1.1g
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Curried Chicken Legs with Carrots and Rice

Good 3.5/5
(2 ratings)
Curried Chicken Legs with Carrots and Rice

Very tasty from Everyday FoodSubmitted by: A_MULLER

CALORIES: 303.9  |  FAT: 4.6g  |  PROTEIN: 20.6g  |  CARBS: 46.5g  |  FIBER: 8.7g
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Salsa Chicken (Legs)

(no ratings)
Salsa Chicken (Legs)

Quick and Easy dinner idea. These calculations are for one servingSubmitted by: STARCHILD577

CALORIES: 216.8  |  FAT: 5.1g  |  PROTEIN: 20.5g  |  CARBS: 23.5g  |  FIBER: 4.3g
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Mom's Chicken Legs N Rice Casserole

(no ratings)
Mom's Chicken Legs N Rice Casserole

Quick, Easy CasseroleSubmitted by: MAKEROOM4ME

CALORIES: 140.8  |  FAT: 4g  |  PROTEIN: 14.1g  |  CARBS: 11g  |  FIBER: 0.1g
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Barbecued Chicken Legs

(no ratings)
Barbecued Chicken Legs

In this dish, meaty chicken legs absorb a sugar-and-spice barbecue sauce and slow-cook to tender perfection. Thay are messy to eat but well worth licking every finger. If you don't want to make your own barbecue sauce, you can substitute your favorite one.Submitted by: SECRETLYBJ

CALORIES: 327.7  |  FAT: 9g  |  PROTEIN: 32.6g  |  CARBS: 30.1g  |  FIBER: 0.3g
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Rachael Rays Teriyaki Chicken Legs

(no ratings)
Rachael Rays Teriyaki Chicken Legs

Submitted by: SJACOBSON2

CALORIES: 550.2  |  FAT: 24.5g  |  PROTEIN: 56.9g  |  CARBS: 22.7g  |  FIBER: 2.4g
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