Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.8 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 133.5 mg |
| Sodium | 305.8 mg |
| Potassium | 429.8 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.5 g |
| Protein | 29.3 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.9 % |
| Copper | 2.9 % |
| Folate | 3.2 % |
| Iron | 4.9 % |
| Magnesium | 2.7 % |
| Manganese | 10.5 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.6 % |
| Selenium | 0.9 % |
| Thiamin | 2.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken Legs
View the full Baked Chicken Legs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken Legs
236 calories of Chicken leg, raw w/skin, (2 leg)
51 calories of Butter, unsalted, (0.50 tbsp)
13 calories of El Mexicano Achiote Rojo, (0.25 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Coconut Oil, (0.25 1tsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Poultry seasoning, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 dash)
0 calories of Cayenne Pepper (Ground), (0.25 tsp)
Calories per serving of Baked Chicken Legs
236 calories of Chicken leg, raw w/skin, (2 leg)
51 calories of Butter, unsalted, (0.50 tbsp)
13 calories of El Mexicano Achiote Rojo, (0.25 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Coconut Oil, (0.25 1tsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Poultry seasoning, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 dash)
0 calories of Cayenne Pepper (Ground), (0.25 tsp)
Nutrition & Calorie Comments