Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 332.8
Total Fat 20.0 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 133.5 mg
Sodium 305.8 mg
Potassium 429.8 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.6 g
Sugars 1.5 g
Protein 29.3 g
Vitamin A 15.1 %
Vitamin B-12 0.2 %
Vitamin B-6 4.5 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.9 %
Copper 2.9 %
Folate 3.2 %
Iron 4.9 %
Magnesium 2.7 %
Manganese 10.5 %
Niacin 1.5 %
Pantothenic Acid 1.2 %
Phosphorus 2.2 %
Riboflavin 1.6 %
Selenium 0.9 %
Thiamin 2.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Legs

View the full Baked Chicken Legs Recipe & Instructions
Submitted by: SUPERDEVILKUKOS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Legs

236 calories of Chicken leg, raw w/skin, (2 leg)

51 calories of Butter, unsalted, (0.50 tbsp)

13 calories of El Mexicano Achiote Rojo, (0.25 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Coconut Oil, (0.25 1tsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Poultry seasoning, (0.50 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 dash)

0 calories of Cayenne Pepper (Ground), (0.25 tsp)


Nutrition & Calorie Comments  

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