Soy-Vinegar Chicken Legs


4.5 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 3.0 g
  • Cholesterol: 62.4 mg
  • Sodium: 833.9 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.0 g

View full nutritional breakdown of Soy-Vinegar Chicken Legs calories by ingredient
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Introduction

Quick, easy way to cook larger quantity of chicken to have to use for later. Quick, easy way to cook larger quantity of chicken to have to use for later.
Number of Servings: 6

Ingredients

    6 Chicken Leg quarters
    1/2 cup Lite Sodium Soy Sauce
    1/2 cup cider vinegar
    salt pepper to taste

Directions

Wash and dry chicken. Place chicken legs in roasting pan large enough to leave space between them Pour liquid over chickent. Cook in 350 degree oven until legs cooked.

Number of Servings: 6

Recipe submitted by SparkPeople user SFPAINTER.

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Member Ratings For This Recipe

  • We made this the other night & were very pleased with the results. Substituted Worcestershire Sauce as we didn't have soy sauce. Really thought the combo of this and the vinegar were terrific. Also, flipped the chicken at halfway point to get the mixture all over ea pc. Going into regular rotation! - 6/5/12

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  • Incredible!
    0 of 4 people found this review helpful
    I haven't made this yet, but have it printed off. It sounds wonderful. I will probably use chicken thighs, skinned but that is the only change! This is one of those recipes where you bake it according to the altitude where you live. I will check mine after 45 minutes since I am at 6400' - 3/30/08

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