chicken legs

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 198.1
  • Total Fat: 5.3 g
  • Cholesterol: 109.0 mg
  • Sodium: 118.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 28.5 g

View full nutritional breakdown of chicken legs calories by ingredient
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Number of Servings: 5


    chicken legs, flour, garlic powder, onion powder


mix all dry ingrediants and cover chicken leg in flour mixture, cook at 425 for 50 mins in a small glass baking dish

Number of Servings: 5

Recipe submitted by SparkPeople user NEKOSUMAMA.

TAGS:  Poultry |

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