Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 189.8
Total Fat 11.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 1.8 g
Cholesterol 28.5 mg
Sodium 34.3 mg
Potassium 186.3 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.1 g
Sugars 9.8 g
Protein 10.1 g
Vitamin A 0.6 %
Vitamin B-12 2.3 %
Vitamin B-6 10.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.0 %
Copper 14.4 %
Folate 4.8 %
Iron 5.8 %
Magnesium 9.0 %
Manganese 53.7 %
Niacin 12.3 %
Pantothenic Acid 5.7 %
Phosphorus 11.7 %
Riboflavin 5.8 %
Selenium 8.3 %
Thiamin 5.7 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Walnut Chicken legs

View the full Maple Walnut Chicken legs Recipe & Instructions
Submitted by: MACHER3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Walnut Chicken legs

104 calories of Walnuts, (0.20 cup, ground)

44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))

41 calories of Maple Syrup, (0.05 cup)


Nutrition & Calorie Comments  

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