Shake-a-Leg Chicken Legs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 318.8
- Total Fat: 7.1 g
- Cholesterol: 108.9 mg
- Sodium: 592.5 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 6.2 g
- Protein: 32.4 g
View full nutritional breakdown of Shake-a-Leg Chicken Legs calories by ingredient
Introduction
Prep this savory Shake-a-Leg Chicken Leg Recipe in about 10 minutes! The rest is all bake time for a delicious chicken leg recipe for dinner. Prep this savory Shake-a-Leg Chicken Leg Recipe in about 10 minutes! The rest is all bake time for a delicious chicken leg recipe for dinner.Number of Servings: 4
Ingredients
-
1 lb. red potatoes, cut into thin wedges
2 cups baby carrots
2 cups green beans
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese, divided
1 pkt. SHAKE 'N BAKE Chicken Coating Mix
4 chicken leg/thigh quarters
Tips
Dish up this family-favorite meal tonight. As a bonus, it provides 1/2 cup of the recommended 2-1/2 cups of vegetables per day.
Keeping it Safe
Always thaw frozen chicken in the refrigerator, not on the countertop.
Directions
1) Preheat oven to 400°F. Toss vegetables with dressing. Spread into foil-lined 15x10x1-inch baking pan.
2) Add 3 Tbsp. of the Parmesan cheese to coating mix in shaker bag. Use to coat chicken as directed on package; place over vegetables.
3) Bake 50 min. to 1 hour or until chicken is cooked through (180°F) and vegetables are tender. Sprinkle vegetables with remaining 1 Tbsp. Parmesan cheese.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MY_BEAUTY_FOUND.
2) Add 3 Tbsp. of the Parmesan cheese to coating mix in shaker bag. Use to coat chicken as directed on package; place over vegetables.
3) Bake 50 min. to 1 hour or until chicken is cooked through (180°F) and vegetables are tender. Sprinkle vegetables with remaining 1 Tbsp. Parmesan cheese.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MY_BEAUTY_FOUND.