Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 231.7
Total Fat 5.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 62.4 mg
Sodium 815.2 mg
Potassium 225.1 mg
Total Carbohydrate 30.0 g
Dietary Fiber 0.2 g
Sugars 28.9 g
Protein 16.6 g
Vitamin A 2.2 %
Vitamin B-12 4.7 %
Vitamin B-6 14.4 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.4 %
Copper 3.8 %
Folate 2.6 %
Iron 6.7 %
Magnesium 6.0 %
Manganese 5.1 %
Niacin 25.3 %
Pantothenic Acid 9.8 %
Phosphorus 14.8 %
Riboflavin 10.9 %
Selenium 15.6 %
Thiamin 4.4 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caramelized Chicken Legs

View the full Caramelized Chicken Legs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelized Chicken Legs

103 calories of Honey, (0.10 cup)

94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))

24 calories of Olive Oil, (0.20 tbsp)

7 calories of Soy Sauce, (0.05 cup)

4 calories of Ketchup, Heinz, (0.20 tbsp)

0 calories of Garlic, (0.10 clove)


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