Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.4 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 62.4 mg |
| Sodium | 77.4 mg |
| Potassium | 1,031.5 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 31.2 g |
| Protein | 20.0 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 27.6 % |
| Vitamin C | 225.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 10.4 % |
| Copper | 11.8 % |
| Folate | 22.0 % |
| Iron | 17.8 % |
| Magnesium | 18.2 % |
| Manganese | 11.6 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 20.1 % |
| Riboflavin | 15.3 % |
| Selenium | 17.9 % |
| Thiamin | 34.1 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange and Mint Chicken Legs
View the full Orange and Mint Chicken Legs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange and Mint Chicken Legs
164 calories of Orange Juice, (1.50 cup)
119 calories of Olive Oil, (1 tbsp)
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Garlic clove, (6 serving)
9 calories of Garlic powder, (1 tsp)
7 calories of Ancho Chile Powder - 1 tsp, (1 tsp)
5 calories of Coriander leaf, dried, (1 tbsp)
4 calories of Fresh Mint (chopped), (4 tbsp)
1 calories of Basil, fresh (1 leaf chopped = approx 1 tsp), (4 tsp)
0 calories of chipotle chile pepper powder, (0.25 tsp)
Calories per serving of Orange and Mint Chicken Legs
164 calories of Orange Juice, (1.50 cup)
119 calories of Olive Oil, (1 tbsp)
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Garlic clove, (6 serving)
9 calories of Garlic powder, (1 tsp)
7 calories of Ancho Chile Powder - 1 tsp, (1 tsp)
5 calories of Coriander leaf, dried, (1 tbsp)
4 calories of Fresh Mint (chopped), (4 tbsp)
1 calories of Basil, fresh (1 leaf chopped = approx 1 tsp), (4 tsp)
0 calories of chipotle chile pepper powder, (0.25 tsp)
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