Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 416.4
Total Fat 17.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 11.1 g
Cholesterol 62.4 mg
Sodium 77.4 mg
Potassium 1,031.5 mg
Total Carbohydrate 42.1 g
Dietary Fiber 3.5 g
Sugars 31.2 g
Protein 20.0 g
Vitamin A 33.9 %
Vitamin B-12 4.7 %
Vitamin B-6 27.6 %
Vitamin C 225.2 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 10.4 %
Copper 11.8 %
Folate 22.0 %
Iron 17.8 %
Magnesium 18.2 %
Manganese 11.6 %
Niacin 30.0 %
Pantothenic Acid 16.4 %
Phosphorus 20.1 %
Riboflavin 15.3 %
Selenium 17.9 %
Thiamin 34.1 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange and Mint Chicken Legs

View the full Orange and Mint Chicken Legs Recipe & Instructions
Submitted by: SPARK_MRUDY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange and Mint Chicken Legs

164 calories of Orange Juice, (1.50 cup)

119 calories of Olive Oil, (1 tbsp)

94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Garlic clove, (6 serving)

9 calories of Garlic powder, (1 tsp)

7 calories of Ancho Chile Powder - 1 tsp, (1 tsp)

5 calories of Coriander leaf, dried, (1 tbsp)

4 calories of Fresh Mint (chopped), (4 tbsp)

1 calories of Basil, fresh (1 leaf chopped = approx 1 tsp), (4 tsp)

0 calories of chipotle chile pepper powder, (0.25 tsp)


No nutrition or calorie comments found.