Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.1 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 77.5 mg |
| Sodium | 408.0 mg |
| Potassium | 827.8 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 9.3 g |
| Sugars | 0.0 g |
| Protein | 37.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 11.3 % |
| Copper | 15.4 % |
| Folate | 27.7 % |
| Iron | 20.0 % |
| Magnesium | 45.2 % |
| Manganese | 28.5 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 42.5 % |
| Riboflavin | 25.2 % |
| Selenium | 69.8 % |
| Thiamin | 69.9 % |
| Zinc | 23.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin & Beans
View the full Pork Tenderloin & Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin & Beans
182 calories of Pork Tenderloin, (90.38 grams)
121 calories of Beans, great northern, (102.75 grams)
49 calories of Bacon, pork, microwaved, (7.13 grams)
Calories per serving of Pork Tenderloin & Beans
182 calories of Pork Tenderloin, (90.38 grams)
121 calories of Beans, great northern, (102.75 grams)
49 calories of Bacon, pork, microwaved, (7.13 grams)
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