Atkins Blueberry Muffin Recipes

An Atkins induction friendly muffin.

These great-tasting blueberry muffins are low fat and contain more fiber than regular muffins.

Adaptation from Applesauce Oatmeal Muffin Recipe

Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.

Gluten-free blueberry muffins

This is a whole grain, low calorie version of the Fannie Farmer cookbook muffin. Oatmeal, whole grain four, and Splenda is used instead of pastry flour and sugar. You could further cut it using egg substitute and oil instead of butter. I raised my kids on this muffin recipe - and have since made it a bit more healthy.

From Farmgirl fare. My favorite Bran muffins.

Atkin's recipe for an egg custard which is yummy for dessert or breakfast.

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!

Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries.

I made 8 LARGE muffins.

Low cal and very healthy and YUMMY!

Vegan muffins, adapted from "Vegan with Vengeance," p. 50

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets

From the Atkins website

3 points each

Moist & Delicious - 100 cal / serving

This recipe comes about from using the "Create A Muffin" recipe from The Complete Tightwad Gazette. This is a family favorite and uses up that last banana that no one has eaten and is about to go to mush on your counter.

A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious!

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.

These are so delicious you should make a double batch so you can freeze some for later or share with friends. I normally substitute the sugar with splenda for less calories.

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!

Low GI rating for yummy, quick to grab snack muffins

An easy recipe using things you have at hand!

A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. At just 125 calories each, these blueberry muffins make a not-too-guilty treat to start your day.

A filling and yummy breakfast/snack idea.