Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 293.0
Total Fat 10.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 89.6 mg
Sodium 453.6 mg
Potassium 490.8 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.0 g
Sugars 13.3 g
Protein 34.5 g
Vitamin A 0.1 %
Vitamin B-12 10.4 %
Vitamin B-6 23.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.8 %
Copper 2.6 %
Folate 1.7 %
Iron 11.1 %
Magnesium 40.0 %
Manganese 2.1 %
Niacin 26.4 %
Pantothenic Acid 7.7 %
Phosphorus 29.1 %
Riboflavin 25.6 %
Selenium 76.8 %
Thiamin 69.9 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Mustard Pork Tenderloin

View the full Maple Mustard Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Mustard Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

50 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.25 serving)

15 calories of President's Choice Prepared Dijon Mustard, (3 tsp)

0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)


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