Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 546.6 mg |
| Potassium | 120.8 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 28.2 g |
| Protein | 24.9 g |
| Vitamin A | 57.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.8 % |
| Copper | 0.4 % |
| Folate | 42.3 % |
| Iron | 18.5 % |
| Magnesium | 3.2 % |
| Manganese | 12.1 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 17.6 % |
| Selenium | 0.4 % |
| Thiamin | 40.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken Pasta (low fat)
View the full Garlic Chicken Pasta (low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken Pasta (low fat)
191 calories of Pasta, Ronzoni Garden Delight Penne Rigate 2oz(56g/3/4c), (56.25 gram(s))
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
3 calories of Spinach - Dole Baby Spinach, (0.50 oz)
3 calories of Parsley, dried, (0.75 tbsp)
2 calories of chicken broth reduced sodium (price chopper) 1c, (0.38 cup)
1 calories of Pepper, red or cayenne, (0.05 tbsp)
0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (0.50 tsp)
0 calories of *Spice World Minced Garlic, (2.50 gram(s))
Calories per serving of Garlic Chicken Pasta (low fat)
191 calories of Pasta, Ronzoni Garden Delight Penne Rigate 2oz(56g/3/4c), (56.25 gram(s))
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
3 calories of Spinach - Dole Baby Spinach, (0.50 oz)
3 calories of Parsley, dried, (0.75 tbsp)
2 calories of chicken broth reduced sodium (price chopper) 1c, (0.38 cup)
1 calories of Pepper, red or cayenne, (0.05 tbsp)
0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (0.50 tsp)
0 calories of *Spice World Minced Garlic, (2.50 gram(s))