Beef and Green Peas Keema (crockpot)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 409.3
- Total Fat: 15.8 g
- Cholesterol: 51.7 mg
- Sodium: 680.0 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 10.1 g
- Protein: 24.3 g
View full nutritional breakdown of Beef and Green Peas Keema (crockpot) calories by ingredient
Number of Servings: 6
Ingredients
-
1 Cup Green Split Peas (dry)
1 Lb Extra lean ground beef
1 onion
1 Bell pepper
200 gr Swiss chard or spinach
1/2 pouch Keema mix (shan)
2 potatoes (diced) - 400gr
1/2 Cup Orange juice
Directions
Boil peas for 45 min -drain.
Brown meat and onion
Mix all ingredients in Crockpot.
Cook at low for 8 hours.
Serving Size: 6 servings of 1 cup
Brown meat and onion
Mix all ingredients in Crockpot.
Cook at low for 8 hours.
Serving Size: 6 servings of 1 cup