Indian Frybread Pocket

Indian Frybread Pocket

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 11.0 g
  • Cholesterol: 32.3 mg
  • Sodium: 723.3 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.5 g

View full nutritional breakdown of Indian Frybread Pocket calories by ingredient
Submitted by:


American Indian American Indian
Number of Servings: 10


    1 lb. of fried hamburger (well drained)
    1 can of Vegetable beef soup

    3 cups of white flour
    3 tbsp of baking powder (the calculator would not work to enter this)
    1 tsp of salt

    1 1/3 cup milk (use of power milk best, otherwise heat milk)


Fry hamburger and drain well. Mix with one can of well drained vegetable soup. Set aside.

Heat cast iron pan with @ 1 1/2" of canola oil (for health, for flavor us crisco).
While the oil heats: Mix flour, baking powder, salt make a well and add heated milk, may need more. Make a soft dough, do not over kneed.

Roll out flat, cut into 12" circles, cut in half add some meat mixture, fold in half and pinch closed.
You should get @ 10 servings, all depends on how thin you roll out your dough.

Fry in oil until browned and floating, flip and fry the other side. Drain well. Eat and enjoy.

Number of Servings: 10

Recipe submitted by SparkPeople user WALLOWINGBULLD.

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Member Ratings For This Recipe

  • Incredible!
    1 of 2 people found this review helpful
    i fill mine with either taco seasoned beef, chicken, or throw some ham and cheese in them. - 3/13/11

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  • thank you - 8/9/20

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  • yum - 10/11/19

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  • I try these if someone else made these. - 4/29/19

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  • Very Good
    Loved this recipe. - 1/3/18

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