Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.0 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 63.3 mg |
| Sodium | 962.7 mg |
| Potassium | 151.2 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 9.0 g |
| Protein | 25.4 g |
| Vitamin A | 68.3 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 7.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.3 % |
| Calcium | 26.3 % |
| Copper | 1.4 % |
| Folate | 4.6 % |
| Iron | 12.9 % |
| Magnesium | 7.2 % |
| Manganese | 4.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.8 % |
| Riboflavin | 9.9 % |
| Selenium | 0.1 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Sausage Penne
View the full Italian Turkey Sausage Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Sausage Penne
125 calories of Mild Italian Sausage (Turkey) 1 link=90g / 3.2oz, (0.83 serving)
67 calories of Barilla Whole Grain Rotini 2oz/56g, (18.67 gram(s))
42 calories of Classico Fire Roasted Tomato & Garlic Sauce .5c/125g, (104.17 gram(s))
35 calories of Weight Watchers Shredded Mozzerella Cheese .33c/28g, (14 gram(s))
34 calories of Precious Low Fat Ricotta Cheese .25c/62g, (0.17 cup)
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Kroger Break Free Egg Whites .25c/61g, (0.04 cup)
0 calories of Dried Italian Seasoning, crushed, (0.17 tsp)
Calories per serving of Italian Turkey Sausage Penne
125 calories of Mild Italian Sausage (Turkey) 1 link=90g / 3.2oz, (0.83 serving)
67 calories of Barilla Whole Grain Rotini 2oz/56g, (18.67 gram(s))
42 calories of Classico Fire Roasted Tomato & Garlic Sauce .5c/125g, (104.17 gram(s))
35 calories of Weight Watchers Shredded Mozzerella Cheese .33c/28g, (14 gram(s))
34 calories of Precious Low Fat Ricotta Cheese .25c/62g, (0.17 cup)
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Kroger Break Free Egg Whites .25c/61g, (0.04 cup)
0 calories of Dried Italian Seasoning, crushed, (0.17 tsp)