(35 Recipes)

Black Bean Corn Soup Recipes

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Member Recipes for Black Bean Corn Soup

Becky's Salsa, Corn Black Bean Soup

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Becky's Salsa, Corn Black Bean Soup

My first attempt. I made it while being very congested so I went for more spice and onions (vitamin C) makes about 12 1 cup servings Submitted by: ITSALWAYSABTME

CALORIES: 171.1  |  FAT: 0.9g  |  PROTEIN: 9.2g  |  CARBS: 33.4g  |  FIBER: 9.4g
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Black Bean Tomato Corn Soup

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Black Bean Tomato Corn Soup

Hearty soup that makes a great dinner when you have "nothing in the house" for dinner. Submitted by: JAMJAM2679

CALORIES: 1087.4  |  FAT: 39.3g  |  PROTEIN: 43.4g  |  CARBS: 147.2g  |  FIBER: 38.5g
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black bean and corn soup

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black bean and corn soup

Easy and cheap and low fatSubmitted by: LWEISER87

CALORIES: 96.3  |  FAT: 0.4g  |  PROTEIN: 4.9g  |  CARBS: 18g  |  FIBER: 6.1g
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Chicken, Corn and Black Bean Soup

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Chicken, Corn and Black Bean Soup

Submitted by: SBAIRD2

CALORIES: 251.9  |  FAT: 1.6g  |  PROTEIN: 16.8g  |  CARBS: 46.6g  |  FIBER: 7.7g
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Black Bean Corn Salsa Soup

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Black Bean Corn Salsa Soup

Submitted by: LINS3202

CALORIES: 73.1  |  FAT: 0.8g  |  PROTEIN: 4.4g  |  CARBS: 12.3g  |  FIBER: 3.2g
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Sweet Potato Corn and Black Bean Soup

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Sweet Potato Corn and Black Bean Soup

Submitted by: LEFTOVERS4LUNCH

CALORIES: 325.8  |  FAT: 3.3g  |  PROTEIN: 10.1g  |  CARBS: 68.1g  |  FIBER: 12.3g
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Quick Black Bean and Corn Soup

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Quick Black Bean and Corn Soup

Submitted by: LWILEBSKI

CALORIES: 192.8  |  FAT: 1.4g  |  PROTEIN: 10.7g  |  CARBS: 38.2g  |  FIBER: 10.2g
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Black Bean and Corn Soup

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Black Bean and Corn Soup

Submitted by: CHARLEEANNE

CALORIES: 119.9  |  FAT: 1.3g  |  PROTEIN: 5.4g  |  CARBS: 19.5g  |  FIBER: 6.1g
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Corn and Black Bean Soup

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Corn and Black Bean Soup

I found this recipe on wbir-10, you can use ground beef with beef broth. This soup is very good, spicy though.
Submitted by: DEBBIEROCKS2

CALORIES: 29.2  |  FAT: 0.4g  |  PROTEIN: 1.6g  |  CARBS: 5g  |  FIBER: 2.2g
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Pumpkin, Tomato, Black Bean and Corn Soup

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Pumpkin, Tomato, Black Bean and Corn Soup

Took inspiration from other recipes and made it my own.Submitted by: SARAHLYNNKELLEY

CALORIES: 200.8  |  FAT: 5.8g  |  PROTEIN: 8.3g  |  CARBS: 32.7g  |  FIBER: 11.1g
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Black Bean, Roasted Corn and Tomato Soup

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Black Bean, Roasted Corn and Tomato Soup

Makes approximately 10- 1cup servings....A very hearty, low calorie, low fat soup... spicy as you like by adding Louisiana Hot Sauce.. cayenne etcSubmitted by: TRY24GET

CALORIES: 133.6  |  FAT: 1.1g  |  PROTEIN: 7.3g  |  CARBS: 25.7g  |  FIBER: 7g
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Roasted Corn And Black Bean Soup

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Roasted Corn And Black Bean Soup

Submitted by: FROGGA23

CALORIES: 159.7  |  FAT: 3.7g  |  PROTEIN: 7.5g  |  CARBS: 29.5g  |  FIBER: 7g
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Samantha's Black Bean and Corn Soup

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Samantha's Black Bean and Corn Soup

Submitted by: ALVATN

CALORIES: 153.6  |  FAT: 1.1g  |  PROTEIN: 8.1g  |  CARBS: 31g  |  FIBER: 7.9g
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Black Bean and Corn Soup

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Black Bean and Corn Soup

Yummy Yummy Submitted by: RHONDAN41

CALORIES: 231.9  |  FAT: 1.8g  |  PROTEIN: 11.9g  |  CARBS: 47g  |  FIBER: 11.7g
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Chipotle Black Bean & Corn Soup

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Chipotle Black Bean & Corn Soup

Submitted by: SRKIENLE

CALORIES: 392.5  |  FAT: 3g  |  PROTEIN: 19.8g  |  CARBS: 78.7g  |  FIBER: 20.7g
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Chicken, Corn, and Black Bean Taco Soup

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Chicken, Corn, and Black Bean Taco Soup

Submitted by: PLAYFULLYME

CALORIES: 319.1  |  FAT: 2.3g  |  PROTEIN: 21g  |  CARBS: 57.4g  |  FIBER: 14.4g
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Creamy Black Bean and Corn Soup

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Creamy Black Bean and Corn Soup

Submitted by: JESSMELANDER

CALORIES: 164.3  |  FAT: 0.8g  |  PROTEIN: 12g  |  CARBS: 31.8g  |  FIBER: 7g
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FOK Mexican Black Bean Corn Soup

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FOK Mexican Black Bean Corn Soup

From forksoverknives.comSubmitted by: TULAA3

CALORIES: 229.2  |  FAT: 1.6g  |  PROTEIN: 12.9g  |  CARBS: 42.8g  |  FIBER: 13.4g
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Black Bean and Corn Soup

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Black Bean and Corn Soup

Submitted by: KERRYFINE

CALORIES: 235  |  FAT: 1.3g  |  PROTEIN: 13.8g  |  CARBS: 51.5g  |  FIBER: 11.7g
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Mexi Black Bean and Corn Soup

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Mexi Black Bean and Corn Soup

A spicy semi-creamy soup that will be a hit in the summer or winter. Submitted by: GANDYWHITE

CALORIES: 128.4  |  FAT: 3.7g  |  PROTEIN: 4.3g  |  CARBS: 21.6g  |  FIBER: 4.4g
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corn & black bean soup

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corn & black bean soup

Submitted by: JULY071

CALORIES: 123.7  |  FAT: 2g  |  PROTEIN: 10.2g  |  CARBS: 18.9g  |  FIBER: 4.5g
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Quick Black Bean & Corn Soup

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Quick Black Bean & Corn Soup

Fast and inexpensive!Submitted by: SHOEBABY

CALORIES: 291.3  |  FAT: 1.7g  |  PROTEIN: 17.6g  |  CARBS: 56.1g  |  FIBER: 16g
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Black Bean Soup w/Corn

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Black Bean Soup w/Corn

Submitted by: CRUNCHYMAMAJD

CALORIES: 109  |  FAT: 0.3g  |  PROTEIN: 6g  |  CARBS: 22.8g  |  FIBER: 5.5g
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Black Bean and Corn Soup

Incredible! 5.0/5
(1 rating)
Black Bean and Corn Soup

Black bean and corn soup with ground beefSubmitted by: SHOPAHOLICAT

CALORIES: 357.5  |  FAT: 18.7g  |  PROTEIN: 19.7g  |  CARBS: 32.2g  |  FIBER: 7.5g
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Black Bean and Corn Soup

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Black Bean and Corn Soup

Tasty soup that you can make in less than 20 minutes. You can dress it up with additional garnishes if you like. It's great if you add fresh onion, tomatoes, olives or anything else you like on tacoseSubmitted by: SNOWBLIND5150

CALORIES: 221.9  |  FAT: 7.9g  |  PROTEIN: 15.7g  |  CARBS: 23.7g  |  FIBER: 6.4g
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Black Bean and Roasted Corn Soup

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Black Bean and Roasted Corn Soup

A comforting soup that's great in the winter.Submitted by: ZOESMOM829

CALORIES: 229.3  |  FAT: 1.8g  |  PROTEIN: 12.9g  |  CARBS: 44.1g  |  FIBER: 12g
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Black bean and corn soup

Very Good 4.0/5
(1 rating)
Black bean and corn soup

combine in slow cooker- 5-6 hours on high.Submitted by: SPECKER_RECK

CALORIES: 171.1  |  FAT: 1.5g  |  PROTEIN: 8.2g  |  CARBS: 36g  |  FIBER: 10.2g
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black bean and corn soup

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black bean and corn soup

very easy soupSubmitted by: CJROGERS

CALORIES: 249.9  |  FAT: 1.5g  |  PROTEIN: 12.7g  |  CARBS: 46.7g  |  FIBER: 11g
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Black bean  and corn soup

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Black bean and corn soup

Submitted by: ERTEKINA

CALORIES: 195.2  |  FAT: 2.9g  |  PROTEIN: 13.1g  |  CARBS: 31.3g  |  FIBER: 8.8g
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Spicy Black Bean and Corn Soup

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Spicy Black Bean and Corn Soup


Easy and nutritousSubmitted by: SKMOSLA

CALORIES: 145.7  |  FAT: 0.6g  |  PROTEIN: 7.1g  |  CARBS: 29.2g  |  FIBER: 6.6g
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