Black Bean Corn Soup Recipes

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My first attempt. I made it while being very congested so I went for more spice and onions (vitamin C) makes about 12 1 cup servings

CALORIES: 171.1 | FAT: 0.9g | PROTEIN: 9.2g | CARBS: 33.4g | FIBER: 9.4g

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Black Bean Tomato Corn Soup

Hearty soup that makes a great dinner when you have "nothing in the house" for dinner.

CALORIES: 1087.4 | FAT: 39.3g | PROTEIN: 43.4g | CARBS: 147.2g | FIBER: 38.5g

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black bean and corn soup

Easy and cheap and low fat

CALORIES: 96.3 | FAT: 0.4g | PROTEIN: 4.9g | CARBS: 18g | FIBER: 6.1g

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Black Bean, Corn, and Chicken Soup

Delicious hot and filling Mexican-inspired soup.

CALORIES: 173.7 | FAT: 1.7g | PROTEIN: 17.6g | CARBS: 23.5g | FIBER: 6.5g

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Chicken, Corn and Black Bean Soup

CALORIES: 251.9 | FAT: 1.6g | PROTEIN: 16.8g | CARBS: 46.6g | FIBER: 7.7g

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Black Bean Corn Salsa Soup

CALORIES: 73.1 | FAT: 0.8g | PROTEIN: 4.4g | CARBS: 12.3g | FIBER: 3.2g

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Sweet Potato Corn and Black Bean Soup

CALORIES: 325.8 | FAT: 3.3g | PROTEIN: 10.1g | CARBS: 68.1g | FIBER: 12.3g

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Quick Black Bean and Corn Soup

CALORIES: 192.8 | FAT: 1.4g | PROTEIN: 10.7g | CARBS: 38.2g | FIBER: 10.2g

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Black Bean and Corn Soup

CALORIES: 119.9 | FAT: 1.3g | PROTEIN: 5.4g | CARBS: 19.5g | FIBER: 6.1g

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Corn and Black Bean Soup

I found this recipe on wbir-10, you can use ground beef with beef broth. This soup is very good, spicy though.

CALORIES: 29.2 | FAT: 0.4g | PROTEIN: 1.6g | CARBS: 5g | FIBER: 2.2g

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Pumpkin, Tomato, Black Bean and Corn Soup

Took inspiration from other recipes and made it my own.

CALORIES: 200.8 | FAT: 5.8g | PROTEIN: 8.3g | CARBS: 32.7g | FIBER: 11.1g

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Black Bean, Roasted Corn and Tomato Soup

Makes approximately 10- 1cup servings....A very hearty, low calorie, low fat soup... spicy as you like by adding Louisiana Hot Sauce.. cayenne etc

CALORIES: 133.6 | FAT: 1.1g | PROTEIN: 7.3g | CARBS: 25.7g | FIBER: 7g

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Roasted Corn And Black Bean Soup

CALORIES: 159.7 | FAT: 3.7g | PROTEIN: 7.5g | CARBS: 29.5g | FIBER: 7g

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Samantha's Black Bean and Corn Soup

CALORIES: 153.6 | FAT: 1.1g | PROTEIN: 8.1g | CARBS: 31g | FIBER: 7.9g

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Black Bean and Corn Soup

Yummy Yummy

CALORIES: 231.9 | FAT: 1.8g | PROTEIN: 11.9g | CARBS: 47g | FIBER: 11.7g

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Chipotle Black Bean & Corn Soup

CALORIES: 392.5 | FAT: 3g | PROTEIN: 19.8g | CARBS: 78.7g | FIBER: 20.7g

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Chicken, Corn, and Black Bean Taco Soup

CALORIES: 319.1 | FAT: 2.3g | PROTEIN: 21g | CARBS: 57.4g | FIBER: 14.4g

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Creamy Black Bean and Corn Soup

CALORIES: 164.3 | FAT: 0.8g | PROTEIN: 12g | CARBS: 31.8g | FIBER: 7g

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FOK Mexican Black Bean Corn Soup

From forksoverknives.com

CALORIES: 229.2 | FAT: 1.6g | PROTEIN: 12.9g | CARBS: 42.8g | FIBER: 13.4g

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Black Bean and Corn Soup

CALORIES: 235 | FAT: 1.3g | PROTEIN: 13.8g | CARBS: 51.5g | FIBER: 11.7g

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Mexi Black Bean and Corn Soup

A spicy semi-creamy soup that will be a hit in the summer or winter.

CALORIES: 128.4 | FAT: 3.7g | PROTEIN: 4.3g | CARBS: 21.6g | FIBER: 4.4g

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corn & black bean soup

CALORIES: 123.7 | FAT: 2g | PROTEIN: 10.2g | CARBS: 18.9g | FIBER: 4.5g

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Quick Black Bean & Corn Soup

Fast and inexpensive!

CALORIES: 291.3 | FAT: 1.7g | PROTEIN: 17.6g | CARBS: 56.1g | FIBER: 16g

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Black Bean Soup w/Corn

CALORIES: 109 | FAT: 0.3g | PROTEIN: 6g | CARBS: 22.8g | FIBER: 5.5g

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Incredible! 5.0/5
(1 rating)

Black Bean and Corn Soup

Black bean and corn soup with ground beef

CALORIES: 357.5 | FAT: 18.7g | PROTEIN: 19.7g | CARBS: 32.2g | FIBER: 7.5g

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Black Bean and Corn Soup

Tasty soup that you can make in less than 20 minutes. You can dress it up with additional garnishes if you like. It's great if you add fresh onion, tomatoes, olives or anything else you like on tacose

CALORIES: 221.9 | FAT: 7.9g | PROTEIN: 15.7g | CARBS: 23.7g | FIBER: 6.4g

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Black Bean and Roasted Corn Soup

A comforting soup that's great in the winter.

CALORIES: 229.3 | FAT: 1.8g | PROTEIN: 12.9g | CARBS: 44.1g | FIBER: 12g

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Very Good 4.0/5
(1 rating)

Black bean and corn soup

combine in slow cooker- 5-6 hours on high.

CALORIES: 171.1 | FAT: 1.5g | PROTEIN: 8.2g | CARBS: 36g | FIBER: 10.2g

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black bean and corn soup

very easy soup

CALORIES: 249.9 | FAT: 1.5g | PROTEIN: 12.7g | CARBS: 46.7g | FIBER: 11g

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Black bean and corn soup

CALORIES: 195.2 | FAT: 2.9g | PROTEIN: 13.1g | CARBS: 31.3g | FIBER: 8.8g

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Black Bean Corn Soup Recipes

Member Recipes for Black Bean Corn Soup