Black Bean and Corn Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 849.8 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 11.7 g
  • Protein: 13.8 g

View full nutritional breakdown of Black Bean and Corn Soup calories by ingredient
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Number of Servings: 6

Ingredients

    5 1/2 c. canned black beans
    1 c. chunky salsa
    1 c. water
    1/2 t. ground cumin
    1 12-oz. can corn

Directions

Mix all ingredients in a large pan. Simmer for at least 10 minutes. Serve hot.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KERRYFINE.

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