Black bean and corn soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 171.1
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 349.5 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 10.2 g
- Protein: 8.2 g
View full nutritional breakdown of Black bean and corn soup calories by ingredient
Introduction
combine in slow cooker- 5-6 hours on high. combine in slow cooker- 5-6 hours on high.Number of Servings: 6
Ingredients
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1 can black beans
1 can mexican stewed tomatoes
1 can diced tomatoes
1 can corn
1 small green pepper diced
1 clove garlic
4 ribs celery diced
4 green onion diced
1 tsp ground cumin
3 TBSP chili powder
Directions
combine in slow cooker and cook 5-6 hours on high. Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SPECKER_RECK.
Number of Servings: 6
Recipe submitted by SparkPeople user SPECKER_RECK.
Member Ratings For This Recipe
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ISHIIGIRL
