Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 352.6
Total Fat 10.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.0 g
Cholesterol 68.0 mg
Sodium 1,085.6 mg
Potassium 44.9 mg
Total Carbohydrate 37.7 g
Dietary Fiber 4.4 g
Sugars 5.4 g
Protein 25.2 g
Vitamin A 17.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.7 %
Copper 0.8 %
Folate 28.5 %
Iron 14.2 %
Magnesium 1.0 %
Manganese 5.7 %
Niacin 11.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.8 %
Riboflavin 11.5 %
Selenium 0.6 %
Thiamin 25.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Italian Chicken Sausage and Peppers with Penne

View the full Braised Italian Chicken Sausage and Peppers with Penne Recipe & Instructions
Submitted by: IENCYST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Italian Chicken Sausage and Peppers with Penne

147 calories of Barilla Plus Penne, (1.40 oz)

112 calories of Publix Greenwise Mild Italian Chicken Sausage, (3.20 oz)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

25 calories of Birdseye Pepper Stir Fry, (1 serving)

6 calories of Balsamic Vinegar, (0.80 tbsp)

6 calories of Swanson (Organic Vegetarian Vegetable Broth), (0.40 cup)

3 calories of Pepper, red or cayenne, (0.20 tbsp)

3 calories of Garlic, (0.60 clove)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Thyme, ground, (0.10 tsp)


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