Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 352.6 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 68.0 mg |
Sodium | 1,085.6 mg |
Potassium | 44.9 mg |
Total Carbohydrate | 37.7 g |
Dietary Fiber | 4.4 g |
Sugars | 5.4 g |
Protein | 25.2 g |
Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 23.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.7 % |
Copper | 0.8 % |
Folate | 28.5 % |
Iron | 14.2 % |
Magnesium | 1.0 % |
Manganese | 5.7 % |
Niacin | 11.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.8 % |
Riboflavin | 11.5 % |
Selenium | 0.6 % |
Thiamin | 25.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Italian Chicken Sausage and Peppers with Penne
View the full Braised Italian Chicken Sausage and Peppers with Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Italian Chicken Sausage and Peppers with Penne
147 calories of Barilla Plus Penne, (1.40 oz)
112 calories of Publix Greenwise Mild Italian Chicken Sausage, (3.20 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
25 calories of Birdseye Pepper Stir Fry, (1 serving)
6 calories of Balsamic Vinegar, (0.80 tbsp)
6 calories of Swanson (Organic Vegetarian Vegetable Broth), (0.40 cup)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
3 calories of Garlic, (0.60 clove)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Thyme, ground, (0.10 tsp)
Calories per serving of Braised Italian Chicken Sausage and Peppers with Penne
147 calories of Barilla Plus Penne, (1.40 oz)
112 calories of Publix Greenwise Mild Italian Chicken Sausage, (3.20 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
25 calories of Birdseye Pepper Stir Fry, (1 serving)
6 calories of Balsamic Vinegar, (0.80 tbsp)
6 calories of Swanson (Organic Vegetarian Vegetable Broth), (0.40 cup)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
3 calories of Garlic, (0.60 clove)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Thyme, ground, (0.10 tsp)
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