Penne with Sausage and Pepper Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.4
  • Total Fat: 6.7 g
  • Cholesterol: 23.4 mg
  • Sodium: 323.4 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.6 g

View full nutritional breakdown of Penne with Sausage and Pepper Sauce calories by ingredient



Number of Servings: 8

Ingredients

    1 LB PENNE OR RIGATONI
    1 ½ C. CANNED CRUSHED TOMATOES
    1 LB VEGETARIAN ITALIAN SAUSAGE CUT INTO ½” PIECES
    2 T. OLIVE OIL
    ½ C. WATER OR WHITE WINE
    1 LARGE ONION, THINLY SLICED
    SALT & PEPPER
    1 T. BASIL
    2 GREEN PEPPERS, THINLY SLICED

Directions

COOK THE PENNE. PLACE THE SAUSAGE IN LARGE SKILLET FILLED WITH ½” OF WATER. SIMMER OVER HIGH HEAT 9 MIN. WHILE THE SAUSAGE COOKS, HEAT HALF THE OIL IN ANOTHER LARGE SKILLET. ADD THE ONION, THE PEPPERS, AND HALF THE BASIL. SAUTE FOR 9 MIN, STIRRING FREQUENTLY. REMOVE THE SAUSAGE FROM THE SKILLET WITH A SLOTTED SPOON, ADD IT AND THE REMAINING OIL TO THE PEPPER MIXTURE, COOK FOR 1 MIN. ADD TOMATOES, WATER OR WINE, SALT & PEPPER AND REMAINING BASIL. SIMMER OVER MED-HIGH HEAT FOR 5 MIN. TOSS THE PENNE WITH THE SAUSAGE MIXTURE AND SERVE.

Number of Servings: 8

Recipe submitted by SparkPeople user IRISHVEG.