Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 372.1 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 34.0 mg |
Sodium | 647.8 mg |
Potassium | 10.4 mg |
Total Carbohydrate | 48.2 g |
Dietary Fiber | 4.1 g |
Sugars | 3.6 g |
Protein | 17.6 g |
Vitamin A | 45.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 54.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 16.2 % |
Copper | 0.3 % |
Folate | 30.2 % |
Iron | 16.4 % |
Magnesium | 0.2 % |
Manganese | 0.8 % |
Niacin | 15.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 15.1 % |
Selenium | 0.0 % |
Thiamin | 25.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage and Broccoli Rabe Penne
View the full Chicken Sausage and Broccoli Rabe Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage and Broccoli Rabe Penne
200 calories of Barilla Pasta, Penne, (2 oz)
90 calories of Johnsonville Chicken Sausage w/Apple, (0.50 serving)
30 calories of broccoli rabe, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Argitoni Pecorino Romano cheese (Italy), (1 tbsp)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chicken Sausage and Broccoli Rabe Penne
200 calories of Barilla Pasta, Penne, (2 oz)
90 calories of Johnsonville Chicken Sausage w/Apple, (0.50 serving)
30 calories of broccoli rabe, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Argitoni Pecorino Romano cheese (Italy), (1 tbsp)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
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