Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.4 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 67.6 mg |
| Sodium | 1,005.4 mg |
| Potassium | 67.3 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.3 g |
| Protein | 21.4 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.4 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 12.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.9 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Sausage and Penne Pasta
View the full Spinach Sausage and Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Sausage and Penne Pasta
113 calories of Whole Wheat Penne Pasta, (1.25 oz)
110 calories of Member's Mark Spinach and Asiago Cheese Chicken Sausage, (1 serving)
36 calories of Olive Oil Flavorite brand pure olive oil, (0.30 tbsp)
12 calories of Onion Raw, (0.20 cup)
12 calories of Argo Corn Starch, (0.40 tbsp)
8 calories of Kraft Parmesan Cheese 2 tsp serving size, (0.40 serving)
6 calories of Great Value Fat Free Cream Cheese, (0.20 oz)
5 calories of Swanson Vegetable Stock Certified Organic, (0.30 cup)
1 calories of Garlic, (0.20 clove)
0 calories of 4" STICK OF CELERY, (0.40 serving)
0 calories of Basil, (0.20 tbsp)
0 calories of Bell Pepper, (0.10 cup)
Calories per serving of Spinach Sausage and Penne Pasta
113 calories of Whole Wheat Penne Pasta, (1.25 oz)
110 calories of Member's Mark Spinach and Asiago Cheese Chicken Sausage, (1 serving)
36 calories of Olive Oil Flavorite brand pure olive oil, (0.30 tbsp)
12 calories of Onion Raw, (0.20 cup)
12 calories of Argo Corn Starch, (0.40 tbsp)
8 calories of Kraft Parmesan Cheese 2 tsp serving size, (0.40 serving)
6 calories of Great Value Fat Free Cream Cheese, (0.20 oz)
5 calories of Swanson Vegetable Stock Certified Organic, (0.30 cup)
1 calories of Garlic, (0.20 clove)
0 calories of 4" STICK OF CELERY, (0.40 serving)
0 calories of Basil, (0.20 tbsp)
0 calories of Bell Pepper, (0.10 cup)