Tortilla Wrap Recipes

Very Good 4.6/5
(11 ratings)

Crab Avocado Tortilla Wrap

CALORIES: 311.8 | FAT: 16.6g | PROTEIN: 8.2g | CARBS: 34.8g | FIBER: 5.7g

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Very Good 4.5/5
(2 ratings)

Egg, Ham & Cheese Breakfast Tortilla Wrap

A modification to my favorite McDondal's breakfast meal.

CALORIES: 254.7 | FAT: 12.1g | PROTEIN: 15.1g | CARBS: 21.5g | FIBER: 3.9g

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(no ratings)

Veggie Sausage Tortilla Wrap

CALORIES: 309 | FAT: 12.5g | PROTEIN: 35g | CARBS: 23g | FIBER: 13g

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Good 3.3/5
(6 ratings)

Tortilla Wrap

Light lunch wrap!

CALORIES: 230.6 | FAT: 7.6g | PROTEIN: 15.3g | CARBS: 26.2g | FIBER: 4.1g

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Good 3.0/5
(1 rating)

Banana Tortilla Wrap

This is a bit like a crepe`, but simple and healthy. Mr. Rogers introduced me to the idea of pairing cheese with a banana, and although many raise their eyebrows at first, this combo is delicious, healthy and versitile! It's also filling; it contains fruit, grain, and dairy.

CALORIES: 367.3 | FAT: 6.7g | PROTEIN: 25.1g | CARBS: 54.4g | FIBER: 2.9g

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(no ratings)

Salad Tortilla Wrap

CALORIES: 176.8 | FAT: 7.7g | PROTEIN: 7.1g | CARBS: 19.3g | FIBER: 1.4g

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(no ratings)

Veggie Tortilla Wrap

Really fast/easy/yummy/and LOW CAL. =]

CALORIES: 369.4 | FAT: 4g | PROTEIN: 26.7g | CARBS: 58.5g | FIBER: 7.4g

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(no ratings)

BBQ Chicken Tortilla Wrap

This wrp is low in fat and yummy when heated in the toaster oven

CALORIES: 285.1 | FAT: 6.7g | PROTEIN: 27.2g | CARBS: 29.4g | FIBER: 4g

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Very Good 4.5/5
(2 ratings)

Huevos Rancheros High Fiber Tortilla Wrap

Perfect for breakfast or lunch, enjoy this burrito-style huevos rancheros, or Mexican eggs in a wrap. It might not be authentic, but it's certainly delicious. Serve with some fresh fruit on the side.

CALORIES: 164.1 | FAT: 7.2g | PROTEIN: 16.7g | CARBS: 15.1g | FIBER: 9.5g

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(no ratings)

tortilla chicken pizza wrap

CALORIES: 328.4 | FAT: 12.1g | PROTEIN: 27.4g | CARBS: 25.9g | FIBER: 1.6g

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(no ratings)

Tortilla Pizza/Wrap

High Fiber Easy Pizza

CALORIES: 189.6 | FAT: 7.3g | PROTEIN: 15.7g | CARBS: 24.1g | FIBER: 10.1g

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(no ratings)

Healthy BBQ chicken tortilla wrap

This is my own recipe!! I came up with it after eating a wrap at Roly Poly and thinking - hey, I can make this at home,but way healthier. So I did. This is my new favorite lunch.

CALORIES: 275.5 | FAT: 5.6g | PROTEIN: 37.2g | CARBS: 30.1g | FIBER: 14.2g

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(no ratings)

Chicken salad tortilla Wrap w/Real Mayo

light delicious chicken wrap!

CALORIES: 265.4 | FAT: 33.8g | PROTEIN: 22.9g | CARBS: 17.3g | FIBER: 1.1g

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(no ratings)

Shrimp tortilla wrap

a quick lunch just thrown together

CALORIES: 216.7 | FAT: 7g | PROTEIN: 19.4g | CARBS: 18.7g | FIBER: 0.9g

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(no ratings)

Apple tortilla wrap

Slightly healthier version of an apple turnover. Use other fruits as fillings too!

CALORIES: 456.4 | FAT: 17.3g | PROTEIN: 7.8g | CARBS: 72.1g | FIBER: 8g

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(no ratings)

Ham & Cheese Tortilla Wrap

Ham & Cheese & vegatables wrapped in a whole wheat tortilla.

CALORIES: 499.3 | FAT: 30.3g | PROTEIN: 28.5g | CARBS: 30.2g | FIBER: 4.6g

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(no ratings)

Breakfast Tortilla Wrap

Low fat, low calorie, and high protein make this a staple in my diet.

CALORIES: 213 | FAT: 8.1g | PROTEIN: 16.4g | CARBS: 17g | FIBER: 0.5g

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(no ratings)

Whole wheat tortilla, egg white, cheddar cheese wrap

CALORIES: 228.4 | FAT: 5.5g | PROTEIN: 22.2g | CARBS: 20.5g | FIBER: 2.2g

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(no ratings)

Lauren's Chicken Tortilla Wrap

CALORIES: 237 | FAT: 6.4g | PROTEIN: 25.7g | CARBS: 17.4g | FIBER: 5.5g

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(no ratings)

Vegetarian Quorn Tortilla Wraps (1 serving = 1 wrap with filling)

CALORIES: 243.2 | FAT: 5.6g | PROTEIN: 16g | CARBS: 30.2g | FIBER: 15.7g

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(no ratings)

Southwest Beef Tortilla Wrap

CALORIES: 408.7 | FAT: 14.1g | PROTEIN: 34.7g | CARBS: 33.9g | FIBER: 4.6g

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(no ratings)

Flaxseed Tortilla Wrap

A great low carb wrapper for sandwiches!

CALORIES: 294.8 | FAT: 25.2g | PROTEIN: 10.8g | CARBS: 6.7g | FIBER: 6g

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(no ratings)

Linda's chicken tortilla wrap

CALORIES: 289.8 | FAT: 11g | PROTEIN: 17.3g | CARBS: 28.2g | FIBER: 1.9g

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(no ratings)

BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA

CALORIES: 320.4 | FAT: 11.5g | PROTEIN: 17.7g | CARBS: 38.5g | FIBER: 6.3g

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(no ratings)

HQ CHICKEN TORTILLA WRAP

CALORIES: 286.5 | FAT: 11.4g | PROTEIN: 23.6g | CARBS: 18.1g | FIBER: 2.3g

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(no ratings)

Peanut Butter banana wrap- with flour tortilla

PBB Wrap! Quick lunch on the go.

CALORIES: 435.4 | FAT: 18.9g | PROTEIN: 12.3g | CARBS: 60g | FIBER: 5.1g

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(no ratings)

Egg, Cheese, Ham, & Whole Grain Tortilla Wrap

CALORIES: 438.4 | FAT: 23.8g | PROTEIN: 29.4g | CARBS: 27.9g | FIBER: 5.5g

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(no ratings)

P-nut butter & Jelly Tortilla Wrap

CALORIES: 450 | FAT: 21g | PROTEIN: 16g | CARBS: 53g | FIBER: 28g

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(no ratings)

Spinach Tortilla Wrap

This wrap is quick, healthy and filling. That's an awesome combination!

CALORIES: 141.1 | FAT: 3.4g | PROTEIN: 9.9g | CARBS: 22.3g | FIBER: 12.8g

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(no ratings)

Spinach Tortilla Meat Wrap

Low carb/high fat meat wrap.

CALORIES: 294 | FAT: 11.1g | PROTEIN: 25.1g | CARBS: 19.6g | FIBER: 9.9g

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Tortilla Wrap Recipes

Member Recipes for Tortilla Wrap