(71 Recipes)

Tortilla Wrap Recipes

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Member Recipes for Tortilla Wrap

Crab Avocado Tortilla Wrap

Very Good 4.6/5
(10 ratings)
Crab Avocado Tortilla Wrap

Submitted by: CHARLEBK

CALORIES: 311.8  |  FAT: 16.6g  |  PROTEIN: 8.2g  |  CARBS: 34.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Crab Avocado Tortilla Wrap Calories
Egg, Ham & Cheese Breakfast Tortilla Wrap

Very Good 4.5/5
(2 ratings)
Egg, Ham & Cheese Breakfast Tortilla Wrap

A modification to my favorite McDondal's breakfast meal. Submitted by: HBIC34

CALORIES: 254.7  |  FAT: 12.1g  |  PROTEIN: 15.1g  |  CARBS: 21.5g  |  FIBER: 3.9g
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Veggie Sausage Tortilla Wrap

(no ratings)
Veggie Sausage Tortilla Wrap

Submitted by: MOLLYWOLLY

CALORIES: 309  |  FAT: 12.5g  |  PROTEIN: 35g  |  CARBS: 23g  |  FIBER: 13g
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Tortilla Wrap

Good 3.3/5
(6 ratings)
Tortilla Wrap

Light lunch wrap!Submitted by: JDAVIS81

CALORIES: 230.6  |  FAT: 7.6g  |  PROTEIN: 15.3g  |  CARBS: 26.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Tortilla Wrap Calories
Banana Tortilla Wrap

Good 3.0/5
(1 rating)
Banana Tortilla Wrap

This is a bit like a crepe`, but simple and healthy. Mr. Rogers introduced me to the idea of pairing cheese with a banana, and although many raise their eyebrows at first, this combo is delicious, healthy and versitile! It's also filling; it contains fruit, grain, and dairy.Submitted by: BECADCOX

CALORIES: 367.3  |  FAT: 6.7g  |  PROTEIN: 25.1g  |  CARBS: 54.4g  |  FIBER: 2.9g
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Salad Tortilla Wrap

(no ratings)
Salad Tortilla Wrap

Submitted by: LAUZBT

CALORIES: 176.8  |  FAT: 7.7g  |  PROTEIN: 7.1g  |  CARBS: 19.3g  |  FIBER: 1.4g
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BBQ Chicken Tortilla Wrap

(no ratings)
BBQ Chicken Tortilla Wrap

This wrp is low in fat and yummy when heated in the toaster ovenSubmitted by: AMARANTHA78

CALORIES: 285.1  |  FAT: 6.7g  |  PROTEIN: 27.2g  |  CARBS: 29.4g  |  FIBER: 4g
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Huevos Rancheros High Fiber Tortilla Wrap

Very Good 4.5/5
(2 ratings)
Huevos Rancheros High Fiber Tortilla Wrap

Perfect for breakfast or lunch, enjoy this burrito-style huevos rancheros, or Mexican eggs in a wrap. It might not be authentic, but it's certainly delicious. Serve with some fresh fruit on the side. Submitted by: ~JUNEBUG~

CALORIES: 164.1  |  FAT: 7.2g  |  PROTEIN: 16.7g  |  CARBS: 15.1g  |  FIBER: 9.5g
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Tortilla wrap with meditteranean vegetables, lentils & tahini sauce

(no ratings)
Tortilla wrap with meditteranean vegetables, lentils & tahini sauce

Vegan gluten & wheat freeSubmitted by: LAWLI56

CALORIES: 456.6  |  FAT: 19.2g  |  PROTEIN: 22.3g  |  CARBS: 48.8g  |  FIBER: 17g
tortilla chicken pizza wrap

(no ratings)
tortilla chicken pizza wrap

Submitted by: BOXERMOM19

CALORIES: 328.4  |  FAT: 12.1g  |  PROTEIN: 27.4g  |  CARBS: 25.9g  |  FIBER: 1.6g
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Veggie Tortilla Wrap

(no ratings)
Veggie Tortilla Wrap

Really fast/easy/yummy/and LOW CAL. =]Submitted by: BERRYBLAST33

CALORIES: 369.4  |  FAT: 4g  |  PROTEIN: 26.7g  |  CARBS: 58.5g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Veggie Tortilla Wrap Calories
Tortilla Pizza/Wrap

(no ratings)
Tortilla Pizza/Wrap

High Fiber Easy PizzaSubmitted by: DAISYLADY

CALORIES: 189.6  |  FAT: 7.3g  |  PROTEIN: 15.7g  |  CARBS: 24.1g  |  FIBER: 10.1g
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Healthy BBQ chicken tortilla wrap

(no ratings)
Healthy BBQ chicken tortilla wrap

This is my own recipe!! I came up with it after eating a wrap at Roly Poly and thinking - hey, I can make this at home,but way healthier. So I did. This is my new favorite lunch. Submitted by: MLOMAX4

CALORIES: 275.5  |  FAT: 5.6g  |  PROTEIN: 37.2g  |  CARBS: 30.1g  |  FIBER: 14.2g
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Chicken salad tortilla Wrap w/Real Mayo

(no ratings)
Chicken salad tortilla Wrap w/Real Mayo

light delicious chicken wrap!Submitted by: MARYMAZILLA

CALORIES: 265.4  |  FAT: 33.8g  |  PROTEIN: 22.9g  |  CARBS: 17.3g  |  FIBER: 1.1g
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Shrimp tortilla wrap

(no ratings)
Shrimp tortilla wrap

a quick lunch just thrown togetherSubmitted by: MOMMAJENNYBEAN

CALORIES: 216.7  |  FAT: 7g  |  PROTEIN: 19.4g  |  CARBS: 18.7g  |  FIBER: 0.9g
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Apple tortilla wrap

(no ratings)
Apple tortilla wrap

Slightly healthier version of an apple turnover. Use other fruits as fillings too!Submitted by: REDNEY

CALORIES: 456.4  |  FAT: 17.3g  |  PROTEIN: 7.8g  |  CARBS: 72.1g  |  FIBER: 8g
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Ham & Cheese Tortilla Wrap

(no ratings)
Ham & Cheese Tortilla Wrap

Ham & Cheese & vegatables wrapped in a whole wheat tortilla. Submitted by: PAYTONMANNING18

CALORIES: 499.3  |  FAT: 30.3g  |  PROTEIN: 28.5g  |  CARBS: 30.2g  |  FIBER: 4.6g
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Breakfast Tortilla Wrap

(no ratings)
Breakfast Tortilla Wrap

Low fat, low calorie, and high protein make this a staple in my diet.Submitted by: FOCUSANDFORM23

CALORIES: 213  |  FAT: 8.1g  |  PROTEIN: 16.4g  |  CARBS: 17g  |  FIBER: 0.5g
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Whole wheat tortilla, egg white, cheddar cheese wrap

(no ratings)
Whole wheat tortilla, egg white, cheddar cheese wrap

Submitted by: KRISTYLYNNS

CALORIES: 228.4  |  FAT: 5.5g  |  PROTEIN: 22.2g  |  CARBS: 20.5g  |  FIBER: 2.2g
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Lauren's Chicken Tortilla Wrap

(no ratings)
Lauren's Chicken Tortilla Wrap

Submitted by: MISTANDFOAM

CALORIES: 237  |  FAT: 6.4g  |  PROTEIN: 25.7g  |  CARBS: 17.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Lauren's Chicken Tortilla Wrap Calories
Vegetarian Quorn Tortilla Wraps (1 serving = 1 wrap with filling)

(no ratings)
Vegetarian Quorn Tortilla Wraps (1 serving = 1 wrap with filling)

Submitted by: TAMRABAM

CALORIES: 243.2  |  FAT: 5.6g  |  PROTEIN: 16g  |  CARBS: 30.2g  |  FIBER: 15.7g
Southwest Beef Tortilla Wrap

(no ratings)
Southwest Beef Tortilla Wrap

Submitted by: WISEGIRL018

CALORIES: 408.7  |  FAT: 14.1g  |  PROTEIN: 34.7g  |  CARBS: 33.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Southwest Beef Tortilla Wrap Calories
Flaxseed Tortilla Wrap

(no ratings)
Flaxseed Tortilla Wrap

A great low carb wrapper for sandwiches!Submitted by: MECALISFIT

CALORIES: 294.8  |  FAT: 25.2g  |  PROTEIN: 10.8g  |  CARBS: 6.7g  |  FIBER: 6g
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Linda's chicken tortilla wrap

(no ratings)
Linda's chicken tortilla wrap

Submitted by: JARVIS51965

CALORIES: 289.8  |  FAT: 11g  |  PROTEIN: 17.3g  |  CARBS: 28.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Linda's chicken tortilla wrap Calories
BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA

(no ratings)
BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA

Submitted by: JBRAADT1

CALORIES: 320.4  |  FAT: 11.5g  |  PROTEIN: 17.7g  |  CARBS: 38.5g  |  FIBER: 6.3g
Full ingredient & nutrition information of the BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA Calories
HQ CHICKEN TORTILLA WRAP

(no ratings)
HQ CHICKEN TORTILLA WRAP

Submitted by: OLDSKOOLHQ63

CALORIES: 286.5  |  FAT: 11.4g  |  PROTEIN: 23.6g  |  CARBS: 18.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the HQ CHICKEN TORTILLA WRAP Calories
Peanut Butter banana wrap- with flour tortilla

(no ratings)
Peanut Butter banana wrap- with flour tortilla

PBB Wrap! Quick lunch on the go.Submitted by: EATENBYSHARKS

CALORIES: 435.4  |  FAT: 18.9g  |  PROTEIN: 12.3g  |  CARBS: 60g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Peanut Butter banana wrap- with flour tortilla Calories
Egg, Cheese, Ham, & Whole Grain Tortilla Wrap

(no ratings)
Egg, Cheese, Ham, & Whole Grain Tortilla Wrap

Submitted by: TENLEYO

CALORIES: 438.4  |  FAT: 23.8g  |  PROTEIN: 29.4g  |  CARBS: 27.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Egg, Cheese, Ham, & Whole Grain Tortilla Wrap Calories
P-nut butter & Jelly Tortilla Wrap

(no ratings)
P-nut butter & Jelly Tortilla Wrap

Submitted by: SUNSHINYBEACHES

CALORIES: 450  |  FAT: 21g  |  PROTEIN: 16g  |  CARBS: 53g  |  FIBER: 28g
Full ingredient & nutrition information of the P-nut butter & Jelly Tortilla Wrap Calories
Spinach Tortilla Wrap

(no ratings)
Spinach Tortilla Wrap

This wrap is quick, healthy and filling. That's an awesome combination!Submitted by: BERTA441

CALORIES: 141.1  |  FAT: 3.4g  |  PROTEIN: 9.9g  |  CARBS: 22.3g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Spinach Tortilla Wrap Calories