Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 50.0 mg |
| Sodium | 842.1 mg |
| Potassium | 171.2 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.2 g |
| Protein | 25.7 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 9.3 % |
| Copper | 2.7 % |
| Folate | 3.3 % |
| Iron | 8.3 % |
| Magnesium | 3.0 % |
| Manganese | 4.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.9 % |
| Selenium | 2.8 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lauren's Chicken Tortilla Wrap
View the full Lauren's Chicken Tortilla Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lauren's Chicken Tortilla Wrap
120 calories of hillshire farm Grilled Chicken Breast Garlic & Herb, (1 serving)
90 calories of Tam-X-icos Lo-Carb Wheat Tortillas, (1 serving)
9 calories of Bean sprouts, (0.25 cup)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
7 calories of Cucumber (with peel), (0.50 cup slices)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of Lauren's Chicken Tortilla Wrap
120 calories of hillshire farm Grilled Chicken Breast Garlic & Herb, (1 serving)
90 calories of Tam-X-icos Lo-Carb Wheat Tortillas, (1 serving)
9 calories of Bean sprouts, (0.25 cup)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
7 calories of Cucumber (with peel), (0.50 cup slices)
3 calories of Yellow Mustard, (1 tsp or 1 packet)