Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 17.8 mg |
| Sodium | 347.3 mg |
| Potassium | 123.7 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.7 g |
| Protein | 7.1 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 38.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.4 % |
| Calcium | 13.9 % |
| Copper | 4.8 % |
| Folate | 13.8 % |
| Iron | 7.1 % |
| Magnesium | 3.9 % |
| Manganese | 10.9 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 13.4 % |
| Riboflavin | 10.4 % |
| Selenium | 12.9 % |
| Thiamin | 11.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad Tortilla Wrap
View the full Salad Tortilla Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad Tortilla Wrap
92 calories of Flour Tortillas, (1 oz)
68 calories of Cheddar Cheese, (1 cubic inch)
10 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (2 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.12 cup)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Cucumber (peeled), (1 slice)
Calories per serving of Salad Tortilla Wrap
92 calories of Flour Tortillas, (1 oz)
68 calories of Cheddar Cheese, (1 cubic inch)
10 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (2 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.12 cup)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Cucumber (peeled), (1 slice)
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