This easy combo makes a great lunch or light dinner.
No time to cook? Try this quick little number! Nothing fancy, but it gets the job done and sure beats a bag of potato chips, nutritionally! ;-) [Created 2007-09-05.]
A Great Spicy Companion to Carribean Chicken ( on the spark website)
5 Bean Salad or Dip Style
true new england style baked beans.They are stupendous!
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
Chicken with black beans and corn
Serve this black bean salsa known as cowboy caviar at your next potluck.
Black Bean Vegetable Soup
vegetarian black bean burger
black bean wraps
Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese
Easy to make black bean and chicken crockpot stew
Goes well with black bean salad.
Delicious black bean and egg breakfast burittos, made to freeze and reheat throughout the week.
Delicious black bean brownies low in fat and carbs.
Vegetarian Black Bean Burger (work in progress)
Just a plain, cheap way to cook pinto beans. You can also use dry black beans or dry kidney beans, if you like.
A quick and easy meal that packs protein and fiber!
Amazing lunch - full of fibre and protein!
Super Simple Side Dish, and if you're a fan of green beans, you'll love it!
This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.
Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!
A quick, easy warm up meal
Not as rich and creamy, but a lighter alfredo sauce
great for parties or munching