High Fiber Zesty Soup

3.4 of 5 (5)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 63.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 634.9 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.3 g

View full nutritional breakdown of High Fiber Zesty Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 14


    1 can kidney beans (15.5 oz)
    3 cans Diced Tomatoes
    2 cans Pregresso Light Southwestern Style Zesty Vegetable Soup
    2 cups water


Put soup and tomatoes in a larger sauce pan. Mince kidney beans in a food processor or blender - you can leave them whole but I don't like them that way. Add to sauce pan and bring to a boil.

If you're watching your sodim - best steer clear of this one. Very yummy thoug.

Makes 14 - 1 cup servings
WW points = 1

Number of Servings: 14

Recipe submitted by SparkPeople user MZWIT98.

Rate This Recipe

Member Ratings For This Recipe