Ranch Stew

4.5 of 5 (22)
editors choice
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 10.0 g
  • Cholesterol: 39.1 mg
  • Sodium: 114.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.7 g

View full nutritional breakdown of Ranch Stew calories by ingredient


A quick, easy warm up meal A quick, easy warm up meal
Number of Servings: 6


    1 can of sweet corn
    8 oz can of diced tomatoes with chiles
    12 oz can of ranch style beans
    1/2 cup choped onions (optional)
    1 lb extra lean ground beef


Brown ground beef in skillet, add onions and cook for 3-5 min. Add corn, tomatoes and ranch style beans.
Cover and cook for up to 10 min or just long enough to warm everything- the longer it simmers the better it tastes and you're done!
I have served it with cornbread or flour tortillas... it also tastes great all by itself.

Number of Servings: 6

Recipe submitted by SparkPeople user JLBSMILE.

Member Ratings For This Recipe

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    Very easy and quick instead of hamburger meat i used stew meat and it was really good. Eating it right now - 5/3/17

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    Very Good
    My family says this one is a keeper! Served it with cornbread. - 12/6/11

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    One of my absolute favourites. Delicious, easy, and quick! - 1/6/11

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    Delicious! Have made it several times - 1/9/10

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    Made this over the weekend. Was very good. I am looking forward to having it this week for lunch! Will definately make again. - 3/16/09