Chicken Enchiladas with cream cheese
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 293.9
- Total Fat: 12.0 g
- Cholesterol: 28.7 mg
- Sodium: 793.1 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 7.6 g
- Protein: 15.9 g
View full nutritional breakdown of Chicken Enchiladas with cream cheese calories by ingredient
Number of Servings: 8
Ingredients
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8 whole wheat tortillas (8 inch)
8 oz light cream cheese
10 oz canned chicken breast
1 can black beans (rinsed and drained)
1 tsp red pepper flakes
1 tsp chili pepper
1 tsp dried onion flakes
2 can tomato sauce
6 tsp chili powder
1/2 cup shredded cheddar cheese
Directions
Mix chicken, cream cheese, black beans, red pepper flakes, 1 tsp chili pepper, and onion flakes. Spoon evenly onto tortillas and roll tortillas burrito style. Place seam side down in a 9x13 pan. mix tomato sauce, 6 tsp chili powder and one can water. Pour over enchiladas. Sprinkle with cheese. Bake uncovered at 350 degrees for 30-35 minutes or until hot.
Member Ratings For This Recipe
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