Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 644.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 12.8 g |
| Sugars | 0.4 g |
| Protein | 9.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 13.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Tortilla Wrap
View the full Spinach Tortilla Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Tortilla Wrap
74 calories of Ole xtreme wellness Spinach & Herb tortilla wraps (1 tortilla = 1 serving)), (1 serving)
18 calories of Black olives - sliced, (0.38 oz)
15 calories of Vigo flame roasted red peppers, (1.50 oz)
13 calories of Artichoke Hearts, Roland Canned, (0.19 cup)
11 calories of Oscar Meyer's Ham and Turkey 4 Slices portion, (0.19 serving)
5 calories of Happy Harvest Mushroom Slices & Stems (1/2 cup), (0.13 cup)
4 calories of Garlic powder, (0.13 tbsp)
1 calories of Black Pepper, (0.06 tbsp)
1 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.38 tbsp)
Calories per serving of Spinach Tortilla Wrap
74 calories of Ole xtreme wellness Spinach & Herb tortilla wraps (1 tortilla = 1 serving)), (1 serving)
18 calories of Black olives - sliced, (0.38 oz)
15 calories of Vigo flame roasted red peppers, (1.50 oz)
13 calories of Artichoke Hearts, Roland Canned, (0.19 cup)
11 calories of Oscar Meyer's Ham and Turkey 4 Slices portion, (0.19 serving)
5 calories of Happy Harvest Mushroom Slices & Stems (1/2 cup), (0.13 cup)
4 calories of Garlic powder, (0.13 tbsp)
1 calories of Black Pepper, (0.06 tbsp)
1 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.38 tbsp)