Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 367.3
Total Fat 6.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 996.2 mg
Potassium 404.8 mg
Total Carbohydrate 54.4 g
Dietary Fiber 2.9 g
Sugars 2.2 g
Protein 25.1 g
Vitamin A 21.7 %
Vitamin B-12 0.0 %
Vitamin B-6 29.3 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 57.4 %
Copper 5.6 %
Folate 4.9 %
Iron 11.0 %
Magnesium 7.7 %
Manganese 13.3 %
Niacin 2.8 %
Pantothenic Acid 2.6 %
Phosphorus 2.2 %
Riboflavin 6.0 %
Selenium 1.6 %
Thiamin 3.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Tortilla Wrap

View the full Banana Tortilla Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Tortilla Wrap

140 calories of Azteca Burrito size Flour Tortilla, (1 serving)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

90 calories of Kraft Free Shredded Cheddar Cheese, (0.50 cup)

40 calories of Daisy Light Sour Cream, (2 tbsp)

3 calories of Nutmeg, ground, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


Nutrition & Calorie Comments  

I used a low carb tortilla and apple pie spice. I think I would leave out the sour cream next time because I couldn't see that it was necessary or that it added anything. Quick breakfast or lunch. Satisfying. I will make this again.