Veggie Sausage Tortilla Wrap

Veggie Sausage Tortilla Wrap
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 12.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 952.5 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 13.0 g
  • Protein: 35.0 g

View full nutritional breakdown of Veggie Sausage Tortilla Wrap calories by ingredient
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Number of Servings: 1


    1 Large Tortilla from LaTortilla Factory

    2 Large Egg Whites

    1 MorningStar Veggie Sausage Patty

    1/4 Cup Fat Free Cheese

    1/2 Tbsp I Can't Believe It's Not Butter Light

    A dash of pepper & salt substitute


Scramble egg whites & cook sausage patty in microwave (follow directions on package)

Stir in cut up sausage into egg whites while still on the pan

While the two are cooking together, spread butter on tortilla

Sprinkle cheese on top of butter

Add sausage & egg mix & any salt and pepper you'd like

Wrap it up & enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MOLLYWOLLY.

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