BBQ Chicken Tortilla Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 285.1
- Total Fat: 6.7 g
- Cholesterol: 58.7 mg
- Sodium: 1,062.8 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 4.0 g
- Protein: 27.2 g
View full nutritional breakdown of BBQ Chicken Tortilla Wrap calories by ingredient
Introduction
This wrp is low in fat and yummy when heated in the toaster oven This wrp is low in fat and yummy when heated in the toaster ovenNumber of Servings: 1
Ingredients
-
1 Chicken Tenderloin
1 Whole Wheat Tortilla
1 tbs of spread (see below)
1 tbs of BBQ Sauce
Sprinkle of
Kraft 2% Shredded Cheese
Spread
Fat Free Sour Cream
Your Favorite Dry Dip Mix (I use Tastefully Simple Fiesta Dry Mix)
Directions
Makes 1 BBQ Chicken Tortilla Wrap
The spread is optional
1. Grill one chicken tenderloin, cut into bite size pieces
2. Spread your sour cream/dry mix spread on tortilla
3. Place chicken bites on tortilla
4. Sprinkle 1/8 cup of Kraft 2% Shredded Cheese on and add 1 tbs of your favorite BBQ sauce
5. Fold Tortilla as you would a burritto.
6. Place in toaster oven at 350 for two minutes
Spread
1. For the spread I use dry dip mix and fat free sour cream.
Number of Servings: 1
Recipe submitted by SparkPeople user AMARANTHA78.
The spread is optional
1. Grill one chicken tenderloin, cut into bite size pieces
2. Spread your sour cream/dry mix spread on tortilla
3. Place chicken bites on tortilla
4. Sprinkle 1/8 cup of Kraft 2% Shredded Cheese on and add 1 tbs of your favorite BBQ sauce
5. Fold Tortilla as you would a burritto.
6. Place in toaster oven at 350 for two minutes
Spread
1. For the spread I use dry dip mix and fat free sour cream.
Number of Servings: 1
Recipe submitted by SparkPeople user AMARANTHA78.