Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 294.8
Total Fat 25.2 g
Saturated Fat 14.1 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 4.1 g
Cholesterol 186.0 mg
Sodium 191.9 mg
Potassium 155.7 mg
Total Carbohydrate 6.7 g
Dietary Fiber 6.0 g
Sugars 0.2 g
Protein 10.8 g
Vitamin A 6.0 %
Vitamin B-12 8.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 0.2 %
Calcium 11.8 %
Copper 0.0 %
Folate 6.0 %
Iron 10.7 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 12.5 %
Riboflavin 10.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flaxseed Tortilla Wrap

View the full Flaxseed Tortilla Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flaxseed Tortilla Wrap

117 calories of Coconut Oil, (1 tbsp)

105 calories of *Flax Seed Meal (ground flax), (3 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

1 calories of Baking Powder, (0.25 tsp)


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