Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.5 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 595.7 mg |
| Potassium | 110.0 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.9 g |
| Protein | 23.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 206.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HQ CHICKEN TORTILLA WRAP
View the full HQ CHICKEN TORTILLA WRAP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HQ CHICKEN TORTILLA WRAP
110 calories of *Sargento 4-cheese Mexican shredded cheese 1/4 cup, (2 oz)
98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)
60 calories of Chicken - Great Value Boneless Skinless Chicken Breast, (2 oz)
17 calories of fried egg whites, (1 serving)
2 calories of Frozen Chopped Onions, (4 oz)
Calories per serving of HQ CHICKEN TORTILLA WRAP
110 calories of *Sargento 4-cheese Mexican shredded cheese 1/4 cup, (2 oz)
98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)
60 calories of Chicken - Great Value Boneless Skinless Chicken Breast, (2 oz)
17 calories of fried egg whites, (1 serving)
2 calories of Frozen Chopped Onions, (4 oz)
Calories in Similar Recipes
- This is an easy take on a comfort food favorite!