Tuna Cheese Puff

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.5
  • Total Fat: 7.8 g
  • Cholesterol: 21.5 mg
  • Sodium: 651.4 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 24.0 g

View full nutritional breakdown of Tuna Cheese Puff calories by ingredient


Introduction

This is great for lunch with a sweet and savory kick! This is great for lunch with a sweet and savory kick!
Number of Servings: 4

Ingredients

    1 bell pepper, chopped
    8 oz water packed tuna, drained
    1 Tbsp mustard
    3 Tbsp Kraft Horseradish Sauce
    3 pkt Equal or Splenda Sweetner packets
    2 tsp dehydrated onion flakes
    3 oz Kraft 2% Milk shredded sharp cheddar cheese
    8 slices of reduced calorie bread, toasted

Directions

1. Preheat oven to 350o.

2. Mix all ingredients except toast in medium mixing bowl.

3. Spread equally over toast.

4. Place tuna cheese toasts on baking sheet and bake in oven for 10 minutes or until heated through.

5. Makes 4 servings of two per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user MARZANNA.

TAGS:  Fish | Lunch | Fish Lunch |