Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.0
Total Fat 7.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.2 g
Cholesterol 32.3 mg
Sodium 527.8 mg
Potassium 600.9 mg
Total Carbohydrate 18.4 g
Dietary Fiber 3.7 g
Sugars 1.9 g
Protein 17.1 g
Vitamin A 38.8 %
Vitamin B-12 16.3 %
Vitamin B-6 16.8 %
Vitamin C 162.5 %
Vitamin D 7.5 %
Vitamin E 10.2 %
Calcium 15.4 %
Copper 14.4 %
Folate 25.2 %
Iron 13.9 %
Magnesium 12.0 %
Manganese 18.3 %
Niacin 32.3 %
Pantothenic Acid 14.1 %
Phosphorus 23.0 %
Riboflavin 23.8 %
Selenium 45.1 %
Thiamin 12.2 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli & Cheese Tuna Bake

View the full Broccoli & Cheese Tuna Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli & Cheese Tuna Bake

88 calories of Pasta, cooked, (25 grams)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

29 calories of Broccoli, fresh, (0.17 bunch)

24 calories of Tuna, Canned in Water, drained, (28.33 grams)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

8 calories of Mushrooms, fresh, (37.83 grams)

4 calories of Red Ripe Tomatoes, (0.17 tomato)


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