(132 Recipes)

Chickpea Stew Recipes

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Member Recipes for Chickpea Stew

Moroccan Chickpea Stew

Very Good 4.7/5
(3 ratings)
Moroccan Chickpea Stew

Warm delight with a kick

CALORIES: 257.8  |  FAT: 3.8g  |  PROTEIN: 10.3g  |  CARBS: 47.1g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Moroccan Chickpea Stew Calories
Moroccan Chickpea Stew with Chicken & Lentils

(no ratings)
Moroccan Chickpea Stew with Chicken & Lentils

Adapted from Emeril Live

CALORIES: 274.2  |  FAT: 8.8g  |  PROTEIN: 19.5g  |  CARBS: 29.9g  |  FIBER: 6.1g
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Chickpea & Lentil Minestrone Stew

(no ratings)
Chickpea & Lentil Minestrone Stew

CALORIES: 234.7  |  FAT: 11g  |  PROTEIN: 5.9g  |  CARBS: 28.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Chickpea & Lentil Minestrone Stew Calories
Harira: Moroccan Chickpea Stew

Very Good 4.7/5
(3 ratings)
Harira: Moroccan Chickpea Stew

Adapted from Emiril Lagasse's recipe on foodtv.com

CALORIES: 227.4  |  FAT: 2g  |  PROTEIN: 9.5g  |  CARBS: 44.1g  |  FIBER: 8.9g
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chickpea and kale tikka masala stew

(no ratings)
chickpea and kale tikka masala stew

Going Veggie never tasted so good- aromatic flavors with a spicy kick to savor...

CALORIES: 179.7  |  FAT: 4.5g  |  PROTEIN: 5.8g  |  CARBS: 30.6g  |  FIBER: 6.2g
Full ingredient & nutrition information of the chickpea and kale tikka masala stew Calories
Italian Chickpea Artichoke Stew

(no ratings)
Italian Chickpea Artichoke Stew

A deliciously delightful Italian blend stew that is packed with fiber and has a natural sweetness. Excellent served with warm garlic toast or corn muffins.

CALORIES: 225.8  |  FAT: 6.7g  |  PROTEIN: 6.4g  |  CARBS: 38.4g  |  FIBER: 8.9g
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Curried Vegetables anc Chickpea Stew

(no ratings)
Curried Vegetables anc Chickpea Stew

Creamy and mild, this simple curried stew is full of tender vegetables and the warming flavors of ginger and garlic.

CALORIES: 307.3  |  FAT: 4.4g  |  PROTEIN: 11.2g  |  CARBS: 58.6g  |  FIBER: 10.8g
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(THM) Eggplant, Tomato, and Chickpea Stew - Slow Cooker (E)

(no ratings)
(THM) Eggplant, Tomato, and Chickpea Stew - Slow Cooker (E)

This is a great low fat meal.

CALORIES: 257.8  |  FAT: 2.2g  |  PROTEIN: 10.4g  |  CARBS: 53.5g  |  FIBER: 13.9g
Full ingredient & nutrition information of the (THM) Eggplant, Tomato, and Chickpea Stew - Slow Cooker (E) Calories
Pork and Chickpea Curry Stew

(no ratings)
Pork and Chickpea Curry Stew

Easy, delicious, and satisfying :)

CALORIES: 177.9  |  FAT: 7.2g  |  PROTEIN: 13g  |  CARBS: 17.8g  |  FIBER: 2.9g
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Kale, sweet potato & Chickpea stew

(no ratings)
Kale, sweet potato & Chickpea stew

Yummy stew. Add tumeric, salt pepper and crushed pepper for seasoning

CALORIES: 95.3  |  FAT: 1g  |  PROTEIN: 3.2g  |  CARBS: 18.2g  |  FIBER: 3.5g
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Curried Vegetable and Chickpea Stew for Instant Pot

(no ratings)
Curried Vegetable and Chickpea Stew for Instant Pot

From cooking light

CALORIES: 221.1  |  FAT: 4.6g  |  PROTEIN: 7.9g  |  CARBS: 38.9g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Curried Vegetable and Chickpea Stew for Instant Pot Calories
Moe's Chickpea Stew

(no ratings)
Moe's Chickpea Stew

Chickpea stew

CALORIES: 169.8  |  FAT: 5.1g  |  PROTEIN: 7.3g  |  CARBS: 24.5g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Moe's Chickpea Stew Calories
Curried Chickpea Stew

(no ratings)
Curried Chickpea Stew

Vegetarian and Delish ... great hiking lunch.

CALORIES: 200.1  |  FAT: 10.8g  |  PROTEIN: 7.2g  |  CARBS: 21.4g  |  FIBER: 7.6g
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Simple Lentil-chickpea stew (1.25 cup serving)

(no ratings)
Simple Lentil-chickpea stew (1.25 cup serving)

This is a very simple curry stew which can be added to with meat or served with rice, naan, or chutneys.

CALORIES: 285.4  |  FAT: 2.4g  |  PROTEIN: 13.3g  |  CARBS: 54.1g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Simple Lentil-chickpea stew (1.25 cup serving) Calories
Greek Spinach Chickpea Stew

Very Good 4.4/5
(5 ratings)
Greek Spinach Chickpea Stew

CALORIES: 216.8  |  FAT: 6.1g  |  PROTEIN: 8g  |  CARBS: 34.8g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Greek Spinach Chickpea Stew Calories
Italian Chickpea Stew

Very Good 4.5/5
(4 ratings)
Italian Chickpea Stew

CALORIES: 143.7  |  FAT: 1.2g  |  PROTEIN: 6.1g  |  CARBS: 29.3g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Italian Chickpea Stew Calories
Chickpea (Garbanzo)

Very Good 4.6/5
(16 ratings)
Chickpea (Garbanzo) "Stew" over Couscous

Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories!

CALORIES: 272.2  |  FAT: 6.1g  |  PROTEIN: 8.5g  |  CARBS: 46.2g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Chickpea (Garbanzo) "Stew" over Couscous Calories
Chickpea & Sausage Stew (Bulk / OAMC)

(no ratings)
Chickpea & Sausage Stew (Bulk / OAMC)

A great springtime stew, hearty yet bright. This recipe, while similar to another SparkRecipe is for a larger quantity and has directions which will also work for that recipe.

CALORIES: 499.4  |  FAT: 27.7g  |  PROTEIN: 21.7g  |  CARBS: 43.7g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Chickpea & Sausage Stew (Bulk / OAMC) Calories
Chicken Chickpea Stew

(no ratings)
Chicken Chickpea Stew

CALORIES: 173.4  |  FAT: 2.3g  |  PROTEIN: 22.3g  |  CARBS: 15.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Chickpea Stew Calories
Spicy Quorn and Chickpea Stew

Very Good 4.0/5
(1 rating)
Spicy Quorn and Chickpea Stew

YUMMY morrocan style vegetarian stew- VERY quick, low in fat, salt and calories and very filling...
i couldn't find the spices on the recipe calculater but im sure thet have next to nothing cals in such small amounts!

CALORIES: 305.3  |  FAT: 7.1g  |  PROTEIN: 20.9g  |  CARBS: 46.5g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Spicy Quorn and Chickpea Stew Calories
Curried Chickpea Stew

(no ratings)
Curried Chickpea Stew

Serve over steamed rice or couscous and sprinkle with chopped cilantro or parsley for a healthy meal.

CALORIES: 225.9  |  FAT: 2.3g  |  PROTEIN: 8.8g  |  CARBS: 44.2g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Curried Chickpea Stew Calories
Chickpea stew

(no ratings)
Chickpea stew

a recipe my mom found on ediets many many years ago. I changed it up to suit my tastes, and here it is!!

CALORIES: 423.3  |  FAT: 7.6g  |  PROTEIN: 17.2g  |  CARBS: 76.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Chickpea stew Calories
Lentil, chickpea & tomato stew

(no ratings)
Lentil, chickpea & tomato stew

A hearty, satisfying, vegetarian main dish that is really easy to prepare.

CALORIES: 123.7  |  FAT: 1.1g  |  PROTEIN: 6.6g  |  CARBS: 23.5g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Lentil, chickpea & tomato stew Calories
Pumpkin & chickpea stew

(no ratings)
Pumpkin & chickpea stew

CALORIES: 438.8  |  FAT: 9g  |  PROTEIN: 14.1g  |  CARBS: 78.4g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Pumpkin & chickpea stew Calories
Pumpkin & chickpea stew

(no ratings)
Pumpkin & chickpea stew

CALORIES: 439.8  |  FAT: 8.9g  |  PROTEIN: 14g  |  CARBS: 77.1g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Pumpkin & chickpea stew Calories
Swiss chard, chickpea and potato stew

Very Good 4.0/5
(1 rating)
Swiss chard, chickpea and potato stew

Hearty stew with a Spanish flair. Can be served topped with slices of hard boiled egg (obviously not vegan then).

CALORIES: 273.2  |  FAT: 5.7g  |  PROTEIN: 9.8g  |  CARBS: 48.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Swiss chard, chickpea and potato stew Calories
Sweet Potato-Chickpea Stew

(no ratings)
Sweet Potato-Chickpea Stew

CALORIES: 178  |  FAT: 3.8g  |  PROTEIN: 6.2g  |  CARBS: 31.3g  |  FIBER: 6.4g
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Moroccan-style Chicken and Chickpea Stew

(no ratings)
Moroccan-style Chicken and Chickpea Stew

a really tasty dish that is filling and goes with lots of things

CALORIES: 315.3  |  FAT: 7.5g  |  PROTEIN: 28.3g  |  CARBS: 34.6g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Moroccan-style Chicken and Chickpea Stew Calories
Savory Squash & Chickpea Stew

(no ratings)
Savory Squash & Chickpea Stew

An easy crockpot recipe with an Indian flair

CALORIES: 198.3  |  FAT: 2.5g  |  PROTEIN: 12.2g  |  CARBS: 33.6g  |  FIBER: 7.1g
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Cypriot Chickpea Stew with Spinach

(no ratings)
Cypriot Chickpea Stew with Spinach

From Madhur Jaffrey's World Vegetarian

CALORIES: 188.1  |  FAT: 10.1g  |  PROTEIN: 5.3g  |  CARBS: 21.2g  |  FIBER: 5.1g
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