Chicken Chickpea Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 2.3 g
  • Cholesterol: 45.6 mg
  • Sodium: 96.9 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.3 g

View full nutritional breakdown of Chicken Chickpea Stew calories by ingredient
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Number of Servings: 6

Ingredients

    2 tsp paprika
    1 tsp utrmeric
    1 tsp ginger
    1 tsp cinnamon
    1 lb cooked and shredded boneless chicken
    1 lb bag of baby carrots
    4 cloves garlic crushed
    2 15oz cans of chick peas drained
    2 15 oz cans diced tomatoes

Directions

Coat a 3-4 qt crockpot with cooking spray. Add carrots and garlic to pot. Place chicken and spices on top. Cover with chick peas and tomatoes. Cook on low 4-6 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user DRUMRGRL.

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