Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.8 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 32.7 mg |
| Sodium | 671.6 mg |
| Potassium | 261.8 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.6 g |
| Protein | 29.7 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 39.3 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 20.0 % |
| Copper | 7.5 % |
| Folate | 11.5 % |
| Iron | 15.2 % |
| Magnesium | 11.1 % |
| Manganese | 29.1 % |
| Niacin | 61.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 18.6 % |
| Riboflavin | 11.8 % |
| Selenium | 110.7 % |
| Thiamin | 16.3 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Cream Cheese Sandwich
View the full Tuna Cream Cheese Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Cream Cheese Sandwich
101 calories of Bread, reduced-calorie, wheat, (2 slice)
67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
25 calories of Pecans, (0.13 oz (20 halves))
13 calories of Butter, unsalted, (0.13 tbsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Tuna Cream Cheese Sandwich
101 calories of Bread, reduced-calorie, wheat, (2 slice)
67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
25 calories of Pecans, (0.13 oz (20 halves))
13 calories of Butter, unsalted, (0.13 tbsp)
1 calories of Pepper, black, (0.13 tsp)
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