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Pan Grilled Chicken Salsa Recipes

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Member Recipes for Pan Grilled Chicken Salsa

Grilled Chicken with Avocado, Tomato & Corn Salsa

Very Good 4.8/5
(9 ratings)
Grilled Chicken with Avocado, Tomato & Corn Salsa

CALORIES: 454  |  FAT: 23g  |  PROTEIN: 42.9g  |  CARBS: 22.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Grilled Chicken with Avocado, Tomato & Corn Salsa Calories
Lime-Grilled Chicken With Cuban Salsa

Very Good 4.6/5
(81 ratings)
Lime-Grilled Chicken With Cuban Salsa

This lime-grilled chicken is bursting with fresh, tropical flavor. We love it sliced on top of fresh greens and topped with the salsa.

CALORIES: 373.8  |  FAT: 6.5g  |  PROTEIN: 48.2g  |  CARBS: 30.1g  |  FIBER: 8.5g
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Taco Salad

Very Good 4.5/5
(4 ratings)
Taco Salad

Lighter version of taco salad

CALORIES: 297.3  |  FAT: 7.5g  |  PROTEIN: 34.6g  |  CARBS: 24g  |  FIBER: 9g
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Cheesy Chicken Quesadillas

Very Good 4.0/5
(5 ratings)
Cheesy Chicken Quesadillas

CALORIES: 370.1  |  FAT: 9.8g  |  PROTEIN: 39.6g  |  CARBS: 30.2g  |  FIBER: 3.7g
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Southwest Fajitas

Very Good 4.2/5
(5 ratings)
Southwest Fajitas

CALORIES: 374.7  |  FAT: 10.3g  |  PROTEIN: 56.2g  |  CARBS: 7.6g  |  FIBER: 1.3g
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Grilled Chicken breast with mango-tomato salsa

Very Good 4.7/5
(7 ratings)
Grilled Chicken breast with mango-tomato salsa

CALORIES: 369.6  |  FAT: 10.1g  |  PROTEIN: 55.6g  |  CARBS: 12.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Grilled Chicken breast with mango-tomato salsa Calories
Tropical Grilled Chicken

Very Good 4.5/5
(179 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

CALORIES: 264.8  |  FAT: 3.4g  |  PROTEIN: 27.5g  |  CARBS: 33.8g  |  FIBER: 3.5g
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Grilled Chicken Quesadilla

Very Good 4.4/5
(5 ratings)
Grilled Chicken Quesadilla

made with your own left over grilled chicken

CALORIES: 214.9  |  FAT: 10.8g  |  PROTEIN: 22.7g  |  CARBS: 13.6g  |  FIBER: 8g
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Chicken Fajitas with Peppers & Onions

Very Good 4.4/5
(5 ratings)
Chicken Fajitas with Peppers & Onions

Adapted from the Cooking Light book.

CALORIES: 431.7  |  FAT: 15.7g  |  PROTEIN: 33.4g  |  CARBS: 38.8g  |  FIBER: 3.7g
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Grilled Chicken with Warm Mango Salsa

Very Good 4.7/5
(18 ratings)
Grilled Chicken with Warm Mango Salsa

Chef Rocco and Biggest Loser's Michelle create a recipe with bright, fresh flavor.

CALORIES: 139.1  |  FAT: 3g  |  PROTEIN: 14.5g  |  CARBS: 14.4g  |  FIBER: 1.9g
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Cilantro-Lime Chicken with Avocado Salsa

Incredible! 5.0/5
(5 ratings)
Cilantro-Lime Chicken with Avocado Salsa

Very fast and easy. The fresh taste is uncomparable.

CALORIES: 318.2  |  FAT: 14g  |  PROTEIN: 40.6g  |  CARBS: 7.2g  |  FIBER: 3.6g
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Grilled Perch with Citrus Salsa

Very Good 4.1/5
(50 ratings)
Grilled Perch with Citrus Salsa

Citrus and cilantro dress up grilled fish.

CALORIES: 240.6  |  FAT: 8.4g  |  PROTEIN: 29.1g  |  CARBS: 12.8g  |  FIBER: 2.7g
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Chicken Breast Skinless & Boneless Baked/Grilled

Good 3.3/5
(6 ratings)
Chicken Breast Skinless & Boneless Baked/Grilled

Simple preparation for a quick low calorie chicken meal

CALORIES: 129  |  FAT: 1.4g  |  PROTEIN: 26.5g  |  CARBS: 0.8g  |  FIBER: 0.1g
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Chicken Quesadilla served with Taco Salad

Very Good 4.5/5
(17 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

CALORIES: 256.5  |  FAT: 10g  |  PROTEIN: 32.1g  |  CARBS: 8.1g  |  FIBER: 1.4g
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Salsa Sour Cream Chicken

Very Good 4.3/5
(42 ratings)
Salsa Sour Cream Chicken

This is a great recipe with a little zing

CALORIES: 209.5  |  FAT: 7.3g  |  PROTEIN: 28.4g  |  CARBS: 6.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Salsa Sour Cream Chicken Calories
Sweet n Spicy Chicken

Very Good 4.7/5
(6 ratings)
Sweet n Spicy Chicken

I got this recipe from McCormick. It tastes great with rice.
You can reduce the sodium by using Less Sodium taco seasonings. I changed the recipe by using Pam to cook the chicken instead of oil.

CALORIES: 253.4  |  FAT: 1.8g  |  PROTEIN: 30.3g  |  CARBS: 30.3g  |  FIBER: 1.8g
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Easy Chicken and Cheese Enchiladas

Very Good 4.7/5
(9 ratings)
Easy Chicken and Cheese Enchiladas

CALORIES: 300.4  |  FAT: 9.9g  |  PROTEIN: 22.3g  |  CARBS: 27g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Easy Chicken and Cheese Enchiladas Calories
Carne Asada (Good for South Beach Phase 1)

Very Good 4.6/5
(23 ratings)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan.

CALORIES: 378.3  |  FAT: 20.1g  |  PROTEIN: 36.8g  |  CARBS: 13g  |  FIBER: 4.8g
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Pineapple-Glazed Chicken Breasts

Very Good 4.4/5
(11 ratings)
Pineapple-Glazed Chicken Breasts

A tangy recipe to sweeten up chicken. A fabulous grill recipe.

CALORIES: 230.8  |  FAT: 4.1g  |  PROTEIN: 27.8g  |  CARBS: 16.3g  |  FIBER: 1g
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Summer Chicken Fajitas

Very Good 4.8/5
(6 ratings)
Summer Chicken Fajitas

CALORIES: 201.7  |  FAT: 1.9g  |  PROTEIN: 28.7g  |  CARBS: 18.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Summer Chicken Fajitas Calories
Greek Lemon Chicken

Very Good 4.5/5
(11 ratings)
Greek Lemon Chicken

Weight Watcher's Recipe. Very flavorful and tender. I make extra and use the chicken in salads and other recipes.

CALORIES: 169.9  |  FAT: 5.7g  |  PROTEIN: 23.6g  |  CARBS: 4.9g  |  FIBER: 1.1g
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Sausage and Black Bean Dinner

Very Good 4.9/5
(7 ratings)
Sausage and Black Bean Dinner

CALORIES: 546.4  |  FAT: 14.9g  |  PROTEIN: 33.3g  |  CARBS: 69.8g  |  FIBER: 11.4g
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Grilled Avocado Boats

Very Good 4.3/5
(58 ratings)
Grilled Avocado Boats

Smoky and creamy grilled avocados filled with salsa and crumbled Mexican cheese turn any meal into a fiesta.

CALORIES: 181.3  |  FAT: 15.9g  |  PROTEIN: 3.2g  |  CARBS: 9.1g  |  FIBER: 6.1g
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Grilled Pork Chops with Mango Salsa

Very Good 4.6/5
(7 ratings)
Grilled Pork Chops with Mango Salsa

Mango salsa is a light summery addition to grilled pork. A tasty, easy way to get a little more fruit in your family's meal!

CALORIES: 217.5  |  FAT: 7.6g  |  PROTEIN: 25.3g  |  CARBS: 11.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Grilled Pork Chops with Mango Salsa Calories
Grilled Halibut with Jicama Salsa

Good 3.0/5
(4 ratings)
Grilled Halibut with Jicama Salsa

Low fat dish full of flavor.

CALORIES: 192.2  |  FAT: 7.2g  |  PROTEIN: 23.5g  |  CARBS: 7.9g  |  FIBER: 2.9g
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Rosemary Chicken Skewers

Very Good 4.8/5
(4 ratings)
Rosemary Chicken Skewers

This is from a recipe that was seen on The Biggest Loser

CALORIES: 185.9  |  FAT: 1.7g  |  PROTEIN: 32.6g  |  CARBS: 10.1g  |  FIBER: 0.4g
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Easy turkey burger

Very Good 4.6/5
(5 ratings)
Easy turkey burger

This is a quick and nutritious way to have protein and many items can be added or deleted. I make mine without the bread crumbs and egg white.

CALORIES: 229.4  |  FAT: 11.3g  |  PROTEIN: 24.9g  |  CARBS: 5.9g  |  FIBER: 0.5g
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Cajun Kabobs

Very Good 4.6/5
(5 ratings)
Cajun Kabobs

A little kaboom for your kabobs

CALORIES: 138.8  |  FAT: 3.7g  |  PROTEIN: 20.5g  |  CARBS: 4.4g  |  FIBER: 1.1g
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Grilled Chicken w/Pineapple Marinade

Very Good 4.7/5
(19 ratings)
Grilled Chicken w/Pineapple Marinade

CALORIES: 240.6  |  FAT: 1.6g  |  PROTEIN: 35.7g  |  CARBS: 18.7g  |  FIBER: 0.8g
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Asian Marinated Chicken Quarters

Very Good 4.3/5
(10 ratings)
Asian Marinated Chicken Quarters

Chicken with a spicy kick

CALORIES: 176.9  |  FAT: 5.2g  |  PROTEIN: 27.4g  |  CARBS: 3.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Asian Marinated Chicken Quarters Calories