Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.2
Total Fat 14.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.5 g
Cholesterol 98.6 mg
Sodium 409.1 mg
Potassium 776.5 mg
Total Carbohydrate 7.2 g
Dietary Fiber 3.6 g
Sugars 0.3 g
Protein 40.6 g
Vitamin A 7.9 %
Vitamin B-12 10.8 %
Vitamin B-6 55.3 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 3.0 %
Copper 9.2 %
Folate 13.6 %
Iron 9.8 %
Magnesium 16.6 %
Manganese 7.9 %
Niacin 100.9 %
Pantothenic Acid 21.6 %
Phosphorus 37.1 %
Riboflavin 14.4 %
Selenium 43.8 %
Thiamin 12.2 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro-Lime Chicken with Avocado Salsa


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro-Lime Chicken with Avocado Salsa

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

45 calories of Olive Oil, (0.38 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Lime Juice, (0.25 wedge yields)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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