(33 Recipes)

Pumpkin Squares Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Pumpkin Squares

Pumpkin Pie Squares

Good 3.5/5
(2 ratings)
Pumpkin Pie Squares

If you love pumpkin pie but could do without the crust, here's a bar recipe for you! This recipe essentially takes the pumpkin pie custard and puts it on top of a cookie crust. Wonderful warm out of the oven.Submitted by: ELSIESCRAN

CALORIES: 139.5  |  FAT: 4.7g  |  PROTEIN: 2.9g  |  CARBS: 22.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pumpkin Pie Squares Calories
Pumpkin Oat Chocolate Chip Protein Squares

(no ratings)
Pumpkin Oat Chocolate Chip Protein Squares

Super tasty and healthy!!

Pumpkin, canned 1 1/2 cup
Coconut Oil, 3 tbsp
Brown Sugar, 3/4 cup, packed
Egg, fresh, 2 large
Vanilla Extract, 2 tsp

Whole Wheat Flour, 1 1/3 cup
Whey Protein Powder Vanilla Creme, 3/4 cup
Baking Soda, 2 tsp
Cinnamon, ground, 2 tsp
Salt, 1 tsp

Quaker Oats 100% Natural Whole Grain oatmeal, 2 cup
Special Dark Chocolate Chips, 1 1/2 cup
Submitted by: WKIRKER

CALORIES: 118.7  |  FAT: 4.9g  |  PROTEIN: 2.6g  |  CARBS: 19.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Oat Chocolate Chip Protein Squares Calories
fat free pumpkin-applesauce squares

Very Good 4.5/5
(8 ratings)
fat free pumpkin-applesauce squares

Submitted by: JMFOSTER

CALORIES: 102.1  |  FAT: 0.2g  |  PROTEIN: 2.2g  |  CARBS: 23.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the fat free pumpkin-applesauce squares Calories
Whipped Pumpkin Squares

Very Good 4.0/5
(1 rating)
Whipped Pumpkin Squares

Great low-cal desert or snack!Submitted by: ONESMARTBLOND

CALORIES: 103.2  |  FAT: 4.4g  |  PROTEIN: 1.7g  |  CARBS: 14.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Whipped Pumpkin Squares Calories
Pumpkin Pie Squares    makes 30

(no ratings)
Pumpkin Pie Squares makes 30

Submitted by: STUTTERBOX

CALORIES: 96.4  |  FAT: 3.3g  |  PROTEIN: 2.4g  |  CARBS: 14.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Pie Squares makes 30 Calories
Pumpkin Protein Squares

(no ratings)
Pumpkin Protein Squares

Delicious and healthy snack and/or dessert.Submitted by: MOLDOL357

CALORIES: 71.2  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 18.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Protein Squares Calories
pumpkin spice leanshake 25 squares

(no ratings)
pumpkin spice leanshake 25 squares

great way to use flavored protiens into a thick, moist protien square, about
18.5 grams protien per square
1.6 grams of fat
11 carbs
5.8 NET carbs

substitue nonfat milk for slightly less fat overall. Submitted by: KALANINE

CALORIES: 134.2  |  FAT: 1.6g  |  PROTEIN: 18.1g  |  CARBS: 11.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the pumpkin spice leanshake 25 squares Calories
Gluten-Free Pumpkin Squares

(no ratings)
Gluten-Free Pumpkin Squares

Submitted by: MEGSIERN

CALORIES: 277.5  |  FAT: 10.2g  |  PROTEIN: 9.2g  |  CARBS: 41.3g  |  FIBER: 12.9g
Full ingredient & nutrition information of the Gluten-Free Pumpkin Squares Calories
Pumpkin Coconut Squares

(no ratings)
Pumpkin Coconut Squares

Adapted from: http://civilizedcavemancooking.com/grain-f
ree-goodies/pumpkin-coconut-squares/R>
The major change is omitting the honey.Submitted by: LIZNIX1

CALORIES: 45.1  |  FAT: 3g  |  PROTEIN: 1.3g  |  CARBS: 3.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pumpkin Coconut Squares Calories
Pumpkin squares

(no ratings)
Pumpkin squares

Pumpkin squaresSubmitted by: KIMID08

CALORIES: 260.6  |  FAT: 19.9g  |  PROTEIN: 4.7g  |  CARBS: 17.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pumpkin squares Calories
Pumpkin Chocolate Chip squares

(no ratings)
Pumpkin Chocolate Chip squares

Yummy Fall treatSubmitted by: EMATAYO

CALORIES: 99.4  |  FAT: 4.1g  |  PROTEIN: 1.2g  |  CARBS: 16g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin Chocolate Chip squares Calories
Pumpkin Squares

Very Good 4.0/5
(1 rating)
Pumpkin Squares

Submitted by: KEYVOICE

CALORIES: 170.9  |  FAT: 7.8g  |  PROTEIN: 2.3g  |  CARBS: 23.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pumpkin Squares Calories
Muirhead Pecan Pumpkin Butter Dessert Squares

(no ratings)
Muirhead Pecan Pumpkin Butter Dessert Squares

This is a Williams-Sonoma recipe that I make on occasion for my family. I had to enter this because I was DYING to know what the nutritional content is. :o)

You can buy the pecan pumpkin butter at Williams-Sonoma or at www.muirheadfoods.com.

CALORIES: 186.8  |  FAT: 8g  |  PROTEIN: 1.9g  |  CARBS: 26.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Muirhead Pecan Pumpkin Butter Dessert Squares Calories
Pumpkin Squares

(no ratings)
Pumpkin Squares

Good with Whipped Cream on top.Submitted by: SELAHTERRY

CALORIES: 382.7  |  FAT: 17.5g  |  PROTEIN: 5.9g  |  CARBS: 51.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pumpkin Squares Calories
Pumpkin Spice Squares

(no ratings)
Pumpkin Spice Squares

This has the texture of a cakelike brownie and is so YUMMY. Nutrition values is determined by approximately 2" squares baked in a large cookie sheet pan. 7pcs long by 5 pcs wide.Submitted by: HJ-PIX

CALORIES: 133.2  |  FAT: 2.1g  |  PROTEIN: 1.5g  |  CARBS: 26.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin Spice Squares Calories
pumpkin bar squares

Very Good 4.0/5
(3 ratings)
pumpkin bar squares

This is awesome!!!!
These pumpkin bars are made with an oat crust with brown sugar and crumbly topping. Submitted by: 101ANGELICA

CALORIES: 154.2  |  FAT: 7.6g  |  PROTEIN: 3.1g  |  CARBS: 19.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the pumpkin bar squares Calories
Gramma Cherie's Pumpkin Squares

(no ratings)
Gramma Cherie's Pumpkin Squares

These are a great after school snack for the kids. They love them!Submitted by: KATYUNLEASHED

CALORIES: 114.2  |  FAT: 5.5g  |  PROTEIN: 2.5g  |  CARBS: 14.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Gramma Cherie's Pumpkin Squares Calories
Pumpkin Squares

Good 3.0/5
(1 rating)
Pumpkin Squares

Seasonal treat.Submitted by: LREISDORPH

CALORIES: 294.8  |  FAT: 16.5g  |  PROTEIN: 3.4g  |  CARBS: 34.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Squares Calories
pumpkin cheesecake squares

(no ratings)
pumpkin cheesecake squares

light and luscious only 83 calories each of 16 servings. Hard to believe it has only 2 grams of fat and 4 grams of sugar.Adapted from a taste of home recipeSubmitted by: MURKOV

CALORIES: 84.1  |  FAT: 1.4g  |  PROTEIN: 11.1g  |  CARBS: 10.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the pumpkin cheesecake squares Calories
Pumpkin Squares

(no ratings)
Pumpkin Squares

Submitted by: CAPRIANNACAT

CALORIES: 140  |  FAT: 7g  |  PROTEIN: 1.7g  |  CARBS: 17.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Pumpkin Squares Calories
Pumpkin Squares

Bad 1.0/5
(1 rating)
Pumpkin Squares

This recipe calls for 2 cups of sugar but I want to recommend changing that to Splenda or a partial mix of both. Submitted by: MCM751

CALORIES: 107.8  |  FAT: 9.2g  |  PROTEIN: 2.6g  |  CARBS: 4.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pumpkin Squares Calories
Pumpkin Pie Squares, no sugar added, low fat

(no ratings)
Pumpkin Pie Squares, no sugar added, low fat

Very quick and easy; This is the pumpkin pie I eat without crust.Submitted by: HOLLYSNOWWOMAN

CALORIES: 135.8  |  FAT: 1.9g  |  PROTEIN: 7.6g  |  CARBS: 25.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pumpkin Pie Squares, no sugar added, low fat Calories
Pumpkin Squares

(no ratings)
Pumpkin Squares

Like pumpkin Pie without the crust.Submitted by: LAKECHEROKEEGAL

CALORIES: 188.2  |  FAT: 3.4g  |  PROTEIN: 5.1g  |  CARBS: 30.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Squares Calories
Pumpkin Carrot Squares

Good 3.5/5
(2 ratings)
Pumpkin Carrot Squares

Really Good Snack or Desert For The Fall Of The Year.Submitted by: CHERYLSPLACE

CALORIES: 153.8  |  FAT: 3g  |  PROTEIN: 3g  |  CARBS: 30.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Carrot Squares Calories
William Sonoma Pumpkin Dessert Squares

(no ratings)
William Sonoma Pumpkin Dessert Squares

Submitted by: FOCUSFOCUS

CALORIES: 289.4  |  FAT: 12.8g  |  PROTEIN: 2.7g  |  CARBS: 40.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the William Sonoma Pumpkin Dessert Squares Calories
Pumpkin Pie Squares

(no ratings)
Pumpkin Pie Squares

Mom's recipeSubmitted by: C_ANEMONE

CALORIES: 133.6  |  FAT: 6.3g  |  PROTEIN: 2.1g  |  CARBS: 21.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Pie Squares Calories
Baked Pumpkin Oat Squares

(no ratings)
Baked Pumpkin Oat Squares

Easy grab and go breakfast!Submitted by: NIC2561

CALORIES: 129.5  |  FAT: 2.8g  |  PROTEIN: 3g  |  CARBS: 38.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Baked Pumpkin Oat Squares Calories
Low calorie pumpkin pie squares

(no ratings)
Low calorie pumpkin pie squares

Took this recipe and lightened it up.DELICIOUS!Submitted by: NICNATE2

CALORIES: 139.5  |  FAT: 3.9g  |  PROTEIN: 4.4g  |  CARBS: 27.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low calorie pumpkin pie squares Calories
Lee's Pumpkin PB Oatmeal Squares *vegan*

(no ratings)
Lee's Pumpkin PB Oatmeal Squares *vegan*

*Vegan* Submitted by: MOMOF2GREMLINS

CALORIES: 251.4  |  FAT: 8.7g  |  PROTEIN: 6.1g  |  CARBS: 47g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Lee's Pumpkin PB Oatmeal Squares *vegan* Calories
Gluten Free/Dairy Free Pumpkin Squares

(no ratings)
Gluten Free/Dairy Free Pumpkin Squares

(nutritional info for 12 individual servings) adapted from Chocolate Covered KatieSubmitted by: KARLYNFW

CALORIES: 63.4  |  FAT: 2.8g  |  PROTEIN: 1.4g  |  CARBS: 9.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Gluten Free/Dairy Free Pumpkin Squares Calories