Pumpkin Oat Chocolate Chip Protein Squares
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 118.7
- Total Fat: 4.9 g
- Cholesterol: 12.4 mg
- Sodium: 146.4 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.0 g
- Protein: 2.6 g
View full nutritional breakdown of Pumpkin Oat Chocolate Chip Protein Squares calories by ingredient
Introduction
Super tasty and healthy!!Pumpkin, canned 1 1/2 cup
Coconut Oil, 3 tbsp
Brown Sugar, 3/4 cup, packed
Egg, fresh, 2 large
Vanilla Extract, 2 tsp
Whole Wheat Flour, 1 1/3 cup
Whey Protein Powder Vanilla Creme, 3/4 cup
Baking Soda, 2 tsp
Cinnamon, ground, 2 tsp
Salt, 1 tsp
Quaker Oats 100% Natural Whole Grain oatmeal, 2 cup
Special Dark Chocolate Chips, 1 1/2 cup
Super tasty and healthy!!
Pumpkin, canned 1 1/2 cup
Coconut Oil, 3 tbsp
Brown Sugar, 3/4 cup, packed
Egg, fresh, 2 large
Vanilla Extract, 2 tsp
Whole Wheat Flour, 1 1/3 cup
Whey Protein Powder Vanilla Creme, 3/4 cup
Baking Soda, 2 tsp
Cinnamon, ground, 2 tsp
Salt, 1 tsp
Quaker Oats 100% Natural Whole Grain oatmeal, 2 cup
Special Dark Chocolate Chips, 1 1/2 cup
Number of Servings: 36
Ingredients
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Double Batch 36 squares
Directions
This recipe makes a double batch.
Preheat oven to 350. Spray 2- 9x13" pans with cooking spray.
Cream coconut oil and sugar, mix in pumpkin, add eggs(slightly beaten) and vanilla. Continue to mix.
Wisk together flour, protein pwder, baking soda, salt and cinnamon. Add oats.
Incorporate into pumpkin mixture... fold in choclate chips.
Spread into 2- 9x13" pans
Bake at 350 for 15-20 minutes. remove from oven
Leave in pan cooling on baking rack.
Cut into squares.
ENJOY!!
Serving Size: 36 squares (2 9x13" pans)
Preheat oven to 350. Spray 2- 9x13" pans with cooking spray.
Cream coconut oil and sugar, mix in pumpkin, add eggs(slightly beaten) and vanilla. Continue to mix.
Wisk together flour, protein pwder, baking soda, salt and cinnamon. Add oats.
Incorporate into pumpkin mixture... fold in choclate chips.
Spread into 2- 9x13" pans
Bake at 350 for 15-20 minutes. remove from oven
Leave in pan cooling on baking rack.
Cut into squares.
ENJOY!!
Serving Size: 36 squares (2 9x13" pans)