Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 93.0 mg |
| Sodium | 198.3 mg |
| Potassium | 131.0 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 8.3 g |
| Sugars | 6.3 g |
| Protein | 6.4 g |
| Vitamin A | 379.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 4.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.8 % |
| Calcium | 6.6 % |
| Copper | 0.9 % |
| Folate | 3.4 % |
| Iron | 13.7 % |
| Magnesium | 1.3 % |
| Manganese | 42.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.4 % |
| Selenium | 0.9 % |
| Thiamin | 0.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potatoe crust pumpkin stevia squares
View the full sweet potatoe crust pumpkin stevia squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potatoe crust pumpkin stevia squares
50 calories of Libby's 100% pure canned pumpkin, (0.63 cup)
38 calories of Sweet potatoe fries, baked-12 fries, (0.25 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Ginger, ground, (0.75 tsp)
5 calories of Cinnamon, ground, (0.75 tsp)
4 calories of Pumpkin Pie spice, (0.75 tsp)
0 calories of Kosher Salt, (0.06 tsp)
0 calories of Stevia in the Raw, (109 gram)
Calories per serving of sweet potatoe crust pumpkin stevia squares
50 calories of Libby's 100% pure canned pumpkin, (0.63 cup)
38 calories of Sweet potatoe fries, baked-12 fries, (0.25 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Ginger, ground, (0.75 tsp)
5 calories of Cinnamon, ground, (0.75 tsp)
4 calories of Pumpkin Pie spice, (0.75 tsp)
0 calories of Kosher Salt, (0.06 tsp)
0 calories of Stevia in the Raw, (109 gram)
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