Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 166.0
Total Fat 8.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 122.5 mg
Sodium 142.4 mg
Potassium 70.3 mg
Total Carbohydrate 21.4 g
Dietary Fiber 2.4 g
Sugars 2.0 g
Protein 6.9 g
Vitamin A 142.4 %
Vitamin B-12 5.5 %
Vitamin B-6 2.8 %
Vitamin C 1.1 %
Vitamin D 5.6 %
Vitamin E 1.8 %
Calcium 4.3 %
Copper 0.3 %
Folate 4.1 %
Iron 5.1 %
Magnesium 0.6 %
Manganese 3.8 %
Niacin 0.2 %
Pantothenic Acid 1.4 %
Phosphorus 9.0 %
Riboflavin 8.5 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cheesecake Low Carb

View the full Pumpkin Cheesecake Low Carb Recipe & Instructions
Submitted by: TAMID327

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cheesecake Low Carb

66 calories of Neufchatel Cheese, (0.89 oz)

50 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (4 tsp)

40 calories of Egg, fresh, whole, raw, (0.56 large)

18 calories of Libby's 100% pure canned pumpkin, (0.22 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

1 calories of Pumpkin Pie spice, (0.11 tsp)


Nutrition & Calorie Comments  

We like this one! I used my own cooked pumpkin for it and if you want to cut the carbs or calories even more, cut it into 12 servings instead. It would easily make that. Submitted by:
KEYES3399

(11/3/16)
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