Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.7 mg |
| Sodium | 46.5 mg |
| Potassium | 40.5 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.0 g |
| Protein | 18.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.1 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.5 % |
| Selenium | 1.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin spice leanshake 25 squares
View the full pumpkin spice leanshake 25 squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin spice leanshake 25 squares
100 calories of pumpkin spice leanshake 25, (0.50 serving)
11 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.14 serving)
8 calories of Egg Whites - Great Value 100% Liquid, (1 tbsp)
6 calories of Milk, 1%, (0.06 cup)
0 calories of Nutrasweet Equal packet, (2.67 tsp)
Calories per serving of pumpkin spice leanshake 25 squares
100 calories of pumpkin spice leanshake 25, (0.50 serving)
11 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.14 serving)
8 calories of Egg Whites - Great Value 100% Liquid, (1 tbsp)
6 calories of Milk, 1%, (0.06 cup)
0 calories of Nutrasweet Equal packet, (2.67 tsp)